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Pauline

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Hey guys I haven't posted for a while but after i had a near drowning accident a month ago on the 4th April I feel sort like I am not very present or connected with the things going on around me I feel like I am a different person and not the same as I used to be I feel like I am far away from everything around me or not really in this world or in my body and I was just wondering if this was normal I actually feel like a part of me is dead (hard to explain) but like I am just not fully in the world this is new trauma I have experienced on top of my other previous trauma and I was just wondering if all these feelings were normal to be having as when i was under the water i did feel like i was going to die for a split second I would really appreciate if someone could give me advice if this is dissociation of some sort I have also been feeling very numb and I feel like I am a different person I cry a lot every day and feel really tired can anyone advise me In the right direction.

thanks
 
When I had an accident that almost killed me, I felt like I was supposed to be dead. I felt like a leftover and had no idea what I was supposed to do with myself. Although after seeing the tunnel and the light, and the people waiting for me, I was no longer afraid of dying. The feelings of not belonging went away after awhile.
 
It seems like you might be having some dissociative symptoms and other symptoms of PTSD flaring up. A therapist could say for sure either way. It's common after a new trauma to have old or new symptoms of PTSD come up.,

Getting in to see a trauma therapist, if you haven't already, would be a healthy step to find some relief. :hug:s
 
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