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Sufferer Now What?

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Amyla

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Hello and thank you for welcoming me. Now how do I get out of this club???

I am a 38 year old female diagnosed with PTSD yesterday. I have a long history of major depressive disorder and anxiety disorder, but no one in my life really knows that. They know that I take medications but don't understand why I need them, even though they are aware of my past traumatic experiences. My life is very good right now, which just helps me confirm that there is something wrong with me to feel as sad and anxious as I do.

I suspect that I have always had some depression, but my anxiety started after a sexual assault when I was 17. It was my first sexual experience. I "dealt with" that experience by leaving college and moving home. Within 2 years I was in a very self-destructive mindset. I was looking to get attention from every man I met, I was addicted to methamphetamines and I had disassociated from my family. I quit school for a second time and continued to spiral downwards.

At the age of 22 I decided that I wanted more for myself. I got clean and moved in with my parents. Things were really looking up. I met a man who would quickly become my husband and I moved in with him.

Walking home one night, I was grabbed by a teenage boy and a gun was held to my neck while I watched another boy confront my fiancé. My jacket and purse were ripped off of me and as I tried to get a good look at the perpetrator he moved the gun to my temple and turned my head away from him with the force of the gun. When the ordeal ended and the kids ran away, my fiancé chased them. I was left alone, in ripped clothing, no keys to get in my house and waiting to hear a gunshot. I was completely frozen. I started having panic attacks again and hearing noises at night.

I married the man I was with that night. He was emotionally and verbally abusive but I actually thought that was the best I could do. I lived on eggshells for 10 years and gained close to 100 lbs. I believe that I became addicted to food at this point as well as becoming a binge eater. That is still true today.

My next major life event was the tragic loss of my father at 26. It was a fear I had my entire life. My dad was the closest person to me and I was devastated. I am still devastated despite years of being told that my reaction was essentially too strong. A big eff you to anyone who thinks that it is possible to mourn too much.

At 31 I left that crappy marriage and had a few year stretch of feeling happy and healthy. I met a new, incredible man who I am now married to. I lost the weight I had gained and was taking care of myself.

Around the time of our wedding 3 years ago I started experiencing back pain. I had a beautiful baby and my life was perfect, but the back pain kept worsening. I started gaining weight very quickly. It got to the point that I could not dress myself, could not pick up my baby and literally cried all night or any time I changed positions. It was scary and depressing. I was EXTREMELY irritable. Treatments were not helping.

Almost exactly a year ago I went numb from the waist down. Luckily I recognized the symptoms and went to the ER. I had a compression in my spinal cord and was told I had a 24 hour window from the onset of symptoms to have the cord decompressed or else I would be permanently paralyzed. I had emergency surgery and the pain was instantly relieved. I was a new person.

I recovered beautifully and thought I had really turned a corner emotionally but I started binge eating in secret, having panic attacks again and feeling sad all of the time. Why?! I should be happy, right?

Here I am. I am glad to be working towards getting "better" but I have no idea what that entails or really means. I am grateful to be alive, walking, working and raising a beautiful family but I have this dark cloud over me and in me. Thanks for listening. Good luck to all.
 
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Welcome! Sorry to hear the trauma that led you here but am very glad you found us.
Hope you have a good therapist that you trust and we are more than happy to be your support group.
PTSD is a club none of is want to be a member of but here we are . It's a tough journey of healing and here we all understand each other. We are at different stages of our recovery so you Wi) gets a lot of support and understanding.
Glad you are here if not glad for the reasons.
 
Here are some (((:hug: :hug:))) hugs if they are acceptable...you have been through SO MUCH!!
First, you have the RIGHT to grieve for as long as it takes, one CANNOT grieve too much, or for too long! When you LOVE DEEPLY, you GRIEVE DEEPLY! NO ONE has a right to judge anyone else's grief. The "stages" of grief do not happen in specific order, and for most people, we don't "arrive" to acceptance and stay there.

For me, I "found" a place in my soul for my daughter, and her death, and a place in my soul for my dad and his death, where the pain "lives" in various stages of grief.

My heart aches for you...you have been through SO MUCH! I am SO SORRY that life has been SO INCREDIBLY painful and unfair! NO ONE DESERVES the pain you have survived!!! I can tell just by what you have written, that you have not let bitterness take over, and that alone, is a testament to your goodness and strength! You are AMAZING! ((( :hug: )))

With hard work (therapy, and medication(s), which are necessary for me) and absolutely REFUSING to give up, you CAN FEEL BETTER! Reaching out for help is THE MOST IMPORTANT THING OF ALL!

I have had major depression/anxiety most of my life, and PTSD since before they named it. I will turn 60 in a few months, and I am FINALLY overcoming the heavy, dark, dreadful hopelessness that has held me down for SO many years!

I apologize for being longwinded...my dad was a minister. I will close by saying; there IS HOPE! You CAN feel better! You DESERVE to be happy, while you learn the skills to
"manage" your depression. People "manage"
diabetes, which is an illness, which is what major depression/anxiety/PTSD are.

It IS POSSIBLE, and YOU ARE WORTH IT!!!

Blessings and prayers for strength and endurance coming your way!
AKJ❤️
 
Here are some ((:)hug: :hug:))) hugs if they are acceptable...you have been through SO MUCH!!...

Thank you for your kind and beautiful words, for validating my situation and for your support. I am so sorry to hear of your struggles. It is heartbreaking that there is so much pain in this world and in this life. My faith definitely helps me to cope and to hope! I am so grateful that my God loves me and has always watched over me. I pray for your continued healing. You will be reunited with your daughter and your father and live in eternal joy. I hope you get a few more decades to practice feeling joy in this world. That is my biggest hope for myself as well. I choose happiness and gratitude but I need to accept the yin to the yang- and manage it as you so aptly expressed! Xoxo
 
Thank you all for showing me support and taking the time to reach out. I am feeling more encouraged today than I have in a long time! Prayers/ good vibes/ love to you all (whichever you are most comfortable with ).
 
Welcome on board all though we are all sad you are part of it too. No one deserve this. But you have managed before. You have good memories in your rugsack. I belive it will truly help and aid you in your healing journey.
And then I think this goes for us all that we will always need to take special care since our luggage is not like the ones of most people. We will encounter set backs and need to continous stay on the horse to be on the right track.

Best of luck
 
You are very welcome, (((Amyla)))
I'm SO glad your faith holds you up! Without the hope and love that you have in God, you would be in such a worse situation!

My faith has certainly helped me survive! Without Him, I don't think I would have made it this far! Knowing that I wifi see my daughter and my dad again is such an enormous blessing!

Because of all the therapy, prayers, and my loving family and friends, I actually feel younger all the time! I do plan for a few more decades to enjoy life to it's fullest! God can, and WILL use the bad things for His good, and ours!✝
 
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