One Kind Thing To Say About Yourself.

[Deleted member 12723]

We all struggle with so much negative self talk. KP has a book of affirmations. I was wondering if anyone would be interested in saying one kind thing about yourself. And build on that.It is not what you like about yourself.

It will be a challenge so I will start. Hope it helps.

i really care about people. I am a people person and need contact with safe other. I will be kind today.

 

[piratelady]

I think this is a great thread Gizmo! I see that in you as well - that you care about people. You are such a kind person.

If I can manage to think of something kind to say about myself, I'll be sure to pop back over...at this point I am at a loss, unfortunately.

 

[Loner]

I am worth loving. I really don't think I beleive it yet, but there are moments I come close.

 

[Let It Be]

I think this is a great thread Gizmo! I see that in you as well - that you care about people. You are such a kind person.

I echo what piratelady said, and the one word that comes to my mind about myself, is having perseverance.

Somehow, someway, over these years, I have persevered, and so at times, I do have to tell myself that I do have some inner strength, that has got me through some very trying times to still be here!

 

[KP the nut]

I have an irrepressible sense of humour which sees me through the bad times.

 

[shell]

That I am trying really hard not to be in denial anymore, and to deal with my issues.

 

[intothelight]

I am loyal.

 

[Philippa]

I am brave

 

[The Albatross]

I am committed and determined.

 

[Deleted member 12723]

I do not give up. I just keep on going. I like this about myself.

 

[kers]

I'm brave. Even when I am terrified I push myself to do things that scare me.

 

[Deleted member 12723]

I managed to lift my spirits today. I woke up feeling like crap. Always the optimist. I am feeling so much better. I am ok. I am glad I can change the way I feel. I really care about myself and do not want to dwell on the negative anymore than I have to. Big hugs to me.