I have CPTSD. I have been in recovery for a year now. I am finally getting to the root of my past trauma through Therapy with the most amazing therapist. Last night I saw my PD (which by the way has no bed side manners). He is now increasing my medication. He said that he was increasing it due to flashbacks and nightmares(which are by no means unbearable). How can I use my coping skills if I don't deal? My concern is shouldn't I experience some pain in order to recover. Meaning I have learned skills this past year to cope that are very effective. Currently I am taking Cymbalta 120 mg, Wellbutrin 300 mg and lamictal xr 225 mg and now he wants to increase my lamictal to 300 mg. I just feel that is way too much medication. In the past I dealt with years of abuse and my PTSD and I was either on no medication or zoloft (at a very low dose). I managed to cope then. The only real reason I became more depressed was because I was on zoloft way too long that it pooped out. not to mention I was seeing a NP for 3 years that was switching my meds like crazy within a few months. Not realizing maybe the zoloft just didn't work anymore. She was also my therapist. She used our sessions to talk about my son and bad mouth my husband (and my husband is the most loving stable person I've ever had in my entire life). She would also talk about herself. Anyway like everyone here there is so much more to my story. Right now I want to know if my medication is interfering with my recovery. Is it making me numb to the point I can't feel my true emotions? I really want to get to know the real me not the me altered by being overly medicated. I am open to using alternative medicine if I need it. I want to know if anyone has had a similar experience or give can me advice.