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Relationship Overwhelmed

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KATO

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Let me start off by saying that I am glad a site like this exists. I have read through several threads on this site and it is mind blowing how many people are in a similar situation as I. Obviously we never wish this on anyone, but it is comforting to know that I am not the only one going through this. I'm here because I want to better support and understand girlfriend who suffers from Depression, PTSD, and Anxiety.

Here's a little background information.. As beautiful a story as it is, I will keep it short and sweet, mostly stating facts. I am here after all for help and advise, not for story time. We have known each other for a little over two years and became romantically involved about 8 months ago. She is the most amazing woman I have ever met in my life. I know that we hear that statement a lot, especially in the honeymoon phase of a relationship.. But I mean what I'm saying. I've never met anyone who understands, loves, and cares about me like she does. She is my partner, my other half, my soulmate.. We actually enjoy spending time with each other. We don't fight, we don't have arguments, we are able to talk nearly anything out. This is the person I want to spend the rest of my life with.

She's a great woman, and a wonderful mother. Her and I are both divorced with children, she has a five year old son who lives with us and I have a four year old son and a six year old daughter that we have most weekends and holidays. My ex wife and I get along very well and are able to co-parent our kids very efficiently. Her ex husband lives out of state and has nearly zero interaction with his son.

My girlfriend has lived a very hard life. Her mother is a heroin addict and has never been consistently a part of her life. She was taken from her and put into foster care when she was six years old after her mother attempted to cut her leg off with a steak knife.. Her mother cleaned her act up and regained custody when she was 8 years old. Unfortunately, she got back on drugs and things began to spiral out of control again. She was neglected her and her two young siblings, my girlfriend became protector/provider for the two younger ones. At 9 her mother's boyfriend raped her with her mother's knowledge. She did nothing and allowed it to continue until age 11 when they were taken back into foster care. She and her siblings went from home to home until they were separated. Children services found her biological father's family and her aunt decided to adopt her. She lived with her aunt from 14 through the remainder of her childhood. I wish I could say it ends there but it doesn't..

At 18 her and her cousin took a trip to Texas to visit family. While they were there they stopped to visit a friend from high school who had just gotten back from active duty in Afghanistan. He expressed to them that he was depressed and suicidal, apparently his wife had cheated on him while he was overseas or something to that effect, and asked if she would stay for a week or so and offered to pay for her flight home. She agreed. The second her cousin left he took her cell phone, beat her, raped her, and locked her in his bedroom. This continued for almost 30 days until one of his friends heard someone screaming from inside a locked door. He found her and called the police. It took weeks in the hospital for her to physically recover. The guy that found her is her ex husband.. That's how they met. According to her, she felt like she owed him her life and they never really had much more than that. He was always gone and cheated constantly. He has never been there for their son nor was he ever there for her. They were married for four years and then divorced.

We met a little over a year later. I was in a band and playing a show at a local bar. During a break I walked over to a table of friends and started chatting it up. One of the girls was face timing with someone. I jokingly took the phone and said come down here and party with us!! The girl on the phone laughed and told me that she didn't like bars and didn't drink. I was kind of shocked, and strangely enough continued conversating with her for a few minutes. Breaks over, and I had to go.. After the show I checked my phone and saw that she had sent me a friend request on Facebook. I messaged her and that's kind of how it all started.

We talked every once in awhile. Nothing spectacular, just casual conversation and flirting. I ended up dating someone and lost contact with her for a few months. That relationship ended and we started to talk a bit more again. We face timed a lot. I would always try to get her to meet me somewhere for dinner. She would always smile and come up with an excuse. One day she finally said yes and I took her to Cincinatti. We walked the city, had dinner, and really got to know each other. I think we both fell in love that night. We spent a lot of time together after that. Things progressed in our relationship and everything was perfect!

We talk about the deepest subjects. Everythung just happens so naturally. After months of perfection, we decided to move in together last month! It was actually really funny how it happened. I was out of town for work for nearly all of December. We had been talking about moving in together for a month or so and had been looking at a few places. She fell in love with a place she looked at while I was away and I told her to go for it! When I got back into town she had everything already moved in. The day I came home we went to Indianapolis for a weekend getaway then came straight back and had Christmas at our new house with both of our families. Nothing could have felt more natural or right.

Things continued to go perfectly until about a week ago.. We have always had a more than healthy sex life. But about a week ago she had a episode while we were.. yeah. She completely freaked out and couldn't stop crying. I just held her and told her she was okay. She held onto me as tight as she could and cried herself to sleep. We talked about it when we woke up and she explained to me that she had a flashback and aplogized, said she felt embarrassed. Obviously I told her she had nothing to be embarrassed about and that it was okay. Things seemed to be alright..

Ever since that night things have completely changed. She went from being happy all the time and always wanting to be near me to being depressed and isolating herself. She doesn't ever want me to touch her, if I come near her without warning she starts shaking. Even when she lays with me you can tell she's uncomfortable. Occasionally she'll have moments where all seems to be well and we'll fall asleep cuddling. But when we wake up she'll jump if I move or touch her. The last 3 nights she hasn't even come to bed. She reassures me regularly that everything is okay. She tells me she loves me and that I'm perfect, she keeps saying that all she can feel is depression. She says she can't sleep. She stays up all night and sleeps during the day. Speaking of which she lost her job about a week into us living here. I'm sure that is just fuel to the fire when it comes to her depression.

The more I learn about depression and PTSD the more I realize there is nothing I can do to stop it or to help her. I'm here to get help for myself.. To better understand what she's feeling, to get through this with her. To remain patient and understanding. I have never been attacthed to anyone, I'm not usually a very emotional person. But this situation is messing me up. I hate seeing her go through this and I feel helpless. On top of that I feel so alone.. She can be laying right next to me and I feel like I'm by myself. Sometimes it's like talking to a wall. I don't feel loved at all. I feel like I'm being pushed away. I feel like I'm not good enough, I have so much insecurity that I never had before. She tells me that she loves me, she has explained to the best of her ability what she's going through but in the moment it still feels that way. Then I remember what she's going through and I feel guilty for feeling that way. I've cried over this, I don't cry over anything. I feel completely trapped and helpless. It's so overwhelming and I don't know what to do.

I love her and I love her son as if he were my own. He practically is. This is my family, and I would do anything for them. I feel that it's my responsibility to protect them and to make them happy and with her its like I can't do anything.

I'd like to better understand what I'm dealing with here. Ultimately I'd like to make things go back to the way they were before. I will do whatever it takes, even if I have to live with it for the rest of my life. My goal is to marry this woman. I can not stress enough how amazing of a person she is and how much respect I have for her. I just want to help, and I know I have to help myself to help her.. What do I do?
 
Gosh! If that was "short and sweet", I dread to think how long the 'story time' version would have been!! (and I thought I could waffle!)
Sorry, that's not a criticism, it's good to vent. And at least it was well split into paragraphs :tup:

I think you need to take a few deep breaths, stand back a minute and just look at this from outside your rose-tinted spectacles full of love. Yes, she's your soul mate and the best thing that ever happened etc etc. I could say the same about my sufferer. I think we all could on here. All us supporters have that in common on here, that's why we're here. We've found someone amazing we really love, we care so much that we want to learn how to help them. It's horrible seeing the one you love suffer. But sometimes loving someone means recognising and accepting that the most loving thing you can do for them is to walk away, leave them alone and let them heal without the stress and expectation that a relationship inevitably places on them.

Just remember, we can't fix or repair them. We can only learn and grow and change ourselves. Know what your needs are, know what you can and can't cope with, set your boundaries and then stick to them. But don't expect her to be able to change. Is she getting any treatment or support by the way??

This paragraph you wrote struck me : "But this situation is messing me up. I hate seeing her go through this and I feel helpless. On top of that I feel so alone.. She can be laying right next to me and I feel like I'm by myself. Sometimes it's like talking to a wall. I don't feel loved at all. I feel like I'm being pushed away. I feel like I'm not good enough, I have so much insecurity that I never had before. She tells me that she loves me, she has explained to the best of her ability what she's going through but in the moment it still feels that way. Then I remember what she's going through and I feel guilty for feeling that way. I've cried over this, I don't cry over anything. I feel completely trapped and helpless. It's so overwhelming and I don't know what to do."

Sounds like a lot of anguish there. I think you need to take some time out to look after yourself. Sounds to me like you're expecting too much from her, which wouldn't be healthy even if she didn't have PTSD. I know it's so hurtful to feel like we're pushed away, but you really have to keep telling yourself it's not personal. Difficult, I know. Have you got some good hobbies to fill your time? You're no use to her if you're broken too. Make sure you're finding ways to be happy and healthy outside this relationship.

I'm glad you've found this forum, I hope you find it as helpful as I have.
Stay strong
 
Thank you for the advice and words of encouragement. I feel that you are right, I am putting way too much into this and my expectations of her are way too high. Some space may be the best thing for her at times.

I work anywhere from 55-60 hours a week outside the home, sometimes even more at home. I guess a lot of my excessive efforts stem from worrying that I'm not here for her enough, so when I am home I think I may be hovering a bit too much. I am going to take your advice and try to just pull back a little and go with the flow.

It is worth noting that we a really good night last night. ☺️ I'm off today so we stayed up all night just talking and watching movies together. I haven't seen her laugh that hard and look so happy in over a week.. It was great.

We talked about a lot of things. She has a huge fear of abandonment, and she confided in me that she is constantly worrying that her mental health is going to push me away. She told me that I am the "perfect guy" and that she feels that she's too messed up and "ruining life" for me. I think I really had a breakthrough with her because I just flat out told her exactly what I've said here. I told her that I don't know what she's going through, and that there is no way possible for me to ever fully understand what she feels inside, but I am doing everything I can to learn to understand and to better support her and be there for her. I told her that she is the most amazing person I've ever met, inside and out. How lucky I feel to be with her, how much she means to me. I listed off all the things that she does that I appreciate and admire. I told her that she is the love of my life and that no matter what I'm sticking by her side and will never quit on her. Again, the smile she had on her face was priceless.

So what did I learn? There will be good days with the bad. To me, those good days are more than worth enduring the bad. I think I will continue to utilize this site as a resource to vent and learn more about her illness. Thanks again...
 
& to answer your question about support yes.. She has a therapist and sees a phyciatrist regularly. She is on several antidepressants and other mental health drugs. She said that she is a lot better than what she was before she was in treatment..
 
I can't know exactly how that affected her, but, maybe I can give you some thoughts that are useful.

Do you remember the first time you found out the stove was HOT? You touched something that you thought was safe and, out of nowhere, it hurt you? Maybe not a life threatening injury, but sudden and sharp enough to scare the heck out of you? Did you have any trouble touching the stove the next time? Picture something like that, but maybe a few orders of magnitude more intense. It takes awhile to get past something like that. It's not your fault, or hers either. It's just a complication. If your relationship is like you think it is, I'd think there's a good chance you can find a way.
 
Just a bit of an update.. Maybe more to vent than anything. Two days ago she had a major anxiety attack or something.. I can't really explain it. We were just laying on the couch and she completely lost It.. She was gasping for air and frantically looking around the room and right past me. I had no idea what to do, if I reached out to comfort her it appeared to make it worse. I kneeled down and just kept telling her where she was, who I was and that everything was going to be okay. After about 15-20 minutes her breathing slowed down and she started crying, curled up in a ball protecting herself. I got up and asked her if she was okay and if there was anything I could get her, water, juice, etc. She blankly stared at me said "please don't yell, they don't like it when you yell at them.." I wasn't sure how to respond so I just kind of stood there puzzled. Shortly after she looked up at me and started frantically apologizing. She said that she was ruining my life and we (myself and the kids) would be better off if she weren't here. She asked me if it was cold outside and if I thought the lake was frozen over or if her car would sink through the ice....

I walked out of the room and called a relative to pick up her son, who was sleeping in his room at the time and talked her into going to metal health. They admitted her and plan on keeping her for awhile. I found out she had not taken ANY of her medicine for the last few weeks. She said she thought she was happy thought she didn't mean it and didn't want to be a druggie like her mom. She always tells me she hates feeling drugged up all the time. She said it just makes her numb. Going through her list of mediation, I'm not a doctor but there are like 15 things on the list, all of which do essentially the same thing. I just wonder if she's getting what she needs, or if it's too much. This is a lot to handle, especially considering we have lived together for such a short amount of time. I love her with everything in me, but I don't know how practical this situation is going to be long term. If it were just me, I would stick through this without hesitation, but I'm a father and I couldn't ever allow my kids around this kind of instability. Thankfully their mother is understanding of the situation and we've arranged for me to go to their house to visit this weekend as opposed to them coming to our house and asking questions about where she is etc..

The day after this happened I was a wreck, but somehow I'm feeling great now. I feel optimistic and I talk to her daily through text and phone. I tell her that everything is going to be okay and that I'm here for her. I don't know what else to say to her. I'm 110% committed to this woman and I do love her. I want to be there for her, I want to help. But I feel as though I would be putting my kids in an unstable situation in doing so. I wonder if I should suggest that we live separately again for awhile or.. I really don't know what to do here. Ha ha. I'm thinking about finding a counselor for myself. It's just so much to handle all at once.

Again I'm not sure if I have a question here or if I just need to vent to someone who may understand better than my friends and family. I guess it wouldn't hurt for a few suggestions or maybe a bit of feedback from someone who has been through this before. Does it make me a bad parent for wanting to stick through this with her? What is the most responsible thing to do here?
 
This might be the best thing that could have happened, for her. And, getting her medication sorted out sounds like a really good idea. I don't think wanting to stick with her makes you a bad parent, unless it somehow puts your kids in harms way. Actually, it makes you an example of a loyal and caring person who does their best to see things through. That's great stuff for parents to be teaching. Good luck with all this, for all of you.
 
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