Physical Symptoms, Anyone Know How To Diminish Them?

[Deleted member 20978]

I was posting with similar symptoms last night. Got similar suggestions. I did realise I haven't been eating enough and that helped some. I second the idea of getting physically active, though I'm not doing too well with that myself.

 

[MCCS]

I was posting with similar symptoms last night. Got similar suggestions. I did realise I haven't been eat...

I do think working today for a longer shift has helped me to feel a bit better. Any improvement is good news :)