nursenurse
Diamond Member
Go slowly, ever so slowly, honestly, you do not owe him every gory detail. How can you express to him something you have not come to fully realize yourself? To do so would be harmful to both of you in the long run. Again, a state of the union joint appointment without going into detail. I think by asking if there is a quick end to the therapy, your hubby is hoping that you are "fixed" much like a minor ailment. Your therapist can help explain to him that this not the case, and beats you fumbling for explanations that even you don't have. But I repeat, you don't have to include him in on all of the details, and I think your therapist would support that. Re-read ISH. I think his way of going about things and his realizations of what his wife is going through might help you.
Do not be so hard on yourself. You were in denial, but you are coming out of that. You are starting on the healing journey. If he is worth his salt, he will support you on your terms, at least for now, while you get a grip on your feelings as you process. How could you be straight with him when you didn't even know yourself? The good thing with realizing what has gone on in the past is that change is possible, and, with hard work, your perceived wrongs can be righted. The journey is about you, though. Yes, you have to consider him, of course. A relationship is a two way street, but not to the detriment of your healing. Talk to your therapist, I am sure he/she will support you and what is best for you, what you feel is best for you. Forgive yourself for doing what you felt you had to do to protect yourself. Work on learning how to communicate with your guy, your therapist can help you with what information is enough, and how to say it.
Do not be so hard on yourself. You were in denial, but you are coming out of that. You are starting on the healing journey. If he is worth his salt, he will support you on your terms, at least for now, while you get a grip on your feelings as you process. How could you be straight with him when you didn't even know yourself? The good thing with realizing what has gone on in the past is that change is possible, and, with hard work, your perceived wrongs can be righted. The journey is about you, though. Yes, you have to consider him, of course. A relationship is a two way street, but not to the detriment of your healing. Talk to your therapist, I am sure he/she will support you and what is best for you, what you feel is best for you. Forgive yourself for doing what you felt you had to do to protect yourself. Work on learning how to communicate with your guy, your therapist can help you with what information is enough, and how to say it.
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