Please stay grounded

[KwanYingirl]

Every time I ignore the importance of grounding, I end up in a cloud of despair that lasts weeks on end. I’m going to start up watching Tara Brachs videos. She’s brilliant and calm and full of wonder. I have a friend whose father is a minister in DC. I had introduced her to Taras talks and she told her father because she’s in the same town as he is. He did go to a talk and was underwhelmed. But she wasn’t surprised. She was raised by him and she’s agnostic.

Anyway, be in the moment. Breathe. Just breathe.

 

[ms spock]

It is great that you are focussing on grounding. I need to learn how to ground as well.

 

[Deleted member 28403]

God, I wish it was easier