EmmaDancing
Confident
Constantly, I feel the need to remind myself of the trauma by reading books or watching tv shows that I know will trigger me. I know that it hurts to watch, but I can't stop. It seems like I'm obligated to, like I have to.
I don't know why I feel this way, I don't know why I continually make myself feel even more scared than I usually do.
Has anybody else experienced this?
I don't know why I feel this way, I don't know why I continually make myself feel even more scared than I usually do.
Has anybody else experienced this?