Deanna
MyPTSD Pro
Just go through with the plan . You'll have another memory! Dont be afraid to start at the beginning. It just hasn't happened yet. Stay cool! No need to punish yourself. You're worthy!
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You're fine! You just have a huge sensitivity to emotion. You're trying to plan the outcome by being negative to yourself. That's not a solution.thank you I feel so bad I'm burdening everyone