Put 2 Traumatic Memories To Rest

[Deleted member 12723]

I had a emdr session yesterday. I was able to resolve 2 of my most traumatic memories to rest and I now have peace of mind when I think of them. I saw myself in a brand new light. I am a good person. I am smart. It was not my fault that I was groomed to be the perfect victim.

I have come such a long way. These 2 memories have torturted and tormented me for so many years and the shame of them are now gone. This is a milestone for me. I am a smart person who was just trying to survive the best I could with no help from anyone. I am very proud of myself.

I love emdr and it has helped me so much. It has changed my life for the better. I have one more session left and then I have to wait 3 months to wait to start again. Nothing about therapy has helped me as much as the emdr.

 

[Eleanor]

HURRAH FOR GIZMO!!!!!!:tup::tup::tup::tup:

 

[DharmaGirl]

Yay!! I hope to be there someday!!

 

[piratelady]

That's wonderful! I am very happy for you.

 

[Let It Be]

Have to ask, any possibility that your therapist could be cloned? From what you have described about her, she sounds remarkable.

Now, just take a deep breath, and enjoy the moment!

Way to go!

 

[Venusian]

Way to go!!!!! I know how hard those sessions are and you have accomplished so much.

 

[Deleted member 1860]

Congrats!

Doesn't it feel so great once we're able to process those traumatic memories? Now my worst ones are just like any other benign memory. Its sort of odd, don't you think?

 

[Abrasky]

Way to go gizmo. It is great news that you have found improvement from resolving those 2 memories.

 

[Deleted member 12723]

Thanks for the great responses guys. I really appreciate the support. I am still feeling good about the whole thing.

 

[PinkLady]

Congratulations Gizmo!! Glad you are feeling good!

 

[Namaste]

Congrats, Gizmo! So proud and happy for you :) I'm so glad that you have a therapist that is helping you so much. *hugs*

 

[anthony]

Nice work....