A thread by another user on the topic of revenge just got me thinking about this, and I thought it might be an interesting topic for discussion. I'm sure most sufferers who have been abused have entertained fantasies of revenge at some point -- but how have those thoughts and ideas changed throughout your recovery? And do you think fantasizing about revenge plays an important role in healing? Personally, throughout the years I resorted to these fantasies quite a bit as a coping mechanism. And new experiences bordering on abuse would often trigger pure rage and ideas of getting revenge for the original traumas. These fantasies of revenge would always help me make it through the night by giving me a sense of control that was otherwise lacking, but I never went so far as to actually seek revenge. In fact, with one of my original abusers, we did play a fairly brutal game of cat and mouse for years (he was stalking me and I would always stupidly give in to his provocations), but that is part of the reason I left my native city -- because I knew if I stayed I would just destroy myself in the process of trying to destroy him. So, the conclusion I have come to after about a decade is that, as cliched as it sounds, revenge really does just destroy all parties involved. It doesn't bring about justice. Far from it. And for as many truly horrendous people as there are in the world, there are more people who are wounded and in need of help. If all the good people are focused on getting revenge against the bad people, there will be no one to tend to those in need of help. So that's how I see it now - better to channel your anger on ways to help other people who have been hurt than to focus it on revenge. Thoughts from everyone else?