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Self-hate

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I don't really have people around who want to help. I am isolated. I have isolated myself.

I read the supporter's section and I am amazed that people support people with PTSD. I so want that, then my self hatred kicks in that I am not loveable enough.

I am not sure if it the self hatred that is so bad that means I can't attach to people or the lack of attachment that brings in the self hatred. I am so uncertain about myself and my life at the moment.
 
My self hatred is daily (lately) and I break it by literally smacking my fist into my head. This just great for a person that already has a head injury, now isn't it! Why is it I would rather deal with the physical pain, instead of the emotional? I have scars all over my body from digging holes in it too, I can't overcome bureaucracy or my own disabilities to work, so what value do I have, none it seems. I even specifically hate one of my arms (hard to use compared to "normal man)". I think I hate my PTSD less than myself!
 
Self-hate...SO destructive...lurking...waiting to jump into our minds. Then, from our minds into action.

I'm trying my best to keep calm about a new, sad, development. Don't want the self-hate to kick in, trying SO hard to remember I have no control over most situations. If I can stay calm, just maybe, I won't hit.
 
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