That's always a tough one, JRF, especially when you're starting something new in your life. I've found that different drugs have different effects on different people, can have different effects on me at different times, and are different when combined with other drugs. Also, they can have side-effects that aren't listed.
Sometimes something will work great. Starting medication might mean trying several medications. It's a course all by itself. I think the most important thing is to stay in touch with someone who knows you, and your therapist, until you KNOW how the medication effects you. (If you choose medication.)
Sometimes something will work great. Starting medication might mean trying several medications. It's a course all by itself. I think the most important thing is to stay in touch with someone who knows you, and your therapist, until you KNOW how the medication effects you. (If you choose medication.)