OMG! It is a crazy week... I'm sure this is part of it...
Since my sufferer decided to make more efforts to be a better "man for me", things have been fantastic! I think some things that have definitely helped is that when I finally threw down the gloves and said, "can't do this anymore" and completely walked away - which I've tried to do so many times before but always had one foot in - I found a new strength in me that coupled with just clearing my head that week and taking notice to the great things I have accomplished for myself.
Well... lately I feel like we're reaching this burn out mode again (because it happened before).
We just spent the weekend with my family. T actually had his plans made for it without me bothering him about it any more - Check for the "improved man" list :tup:. I, on the other hand, was waiting for him to bail... I don't know if this is wrong, or truly having no expectation, I surely hate expecting the worse but I also hate disappointment... Anyway, he didn't bail and I was extremely happy.
Problem appears that the whole time we were home, I was so worried about him relaxing that I don't feel like I truly relaxed.
He did well and I know he feels very comfortable around my brother so that helps. He gave my mom a hug when we got there and my dog (and my brother's dogs who hate everyone) all really really loved him... (so my sense that there is good in him is proven ;) )
He made a few comments to me that had me on edge with how comfortable he was. I explained to him that eventually I would like for me and my family to be an extension of his "safe place bubble". He said we are, he just needs a few of his comforts around to help me. That and he likes to get me going :eek: He said he had a blast, but I'm always afraid these days he's just saying that because he doesn't want to speak his truth because he's afraid to hurt feelings.
So I don't know... maybe it is just me. I'm trying to not be on "alert" that he is going to snap but I get into this mode and all of my insecurities start to surface. I know it's more than just the busy weekend... he's got an invasive family/work life right now that he is trying to correct... he is trying really hard to quit smoking so that was sort of a curse this weekend. He's just trying to be better.
I'm in the middle of moving AND packing to leave on my vacation in a couple of days. I think I've been most successful lately at NOT bothering him, and I know how much he appreciates that I do not depend on his help. This opens the door for him to WANT to help. But I've had a lot of stress going on too.
I can tell he's high stress and I have a hard time still coping with that emotionally when I get stung by it... like today, haven't really talked to him since breakfast... found out I was getting this used couch I bought delivered and called him to ask him if he could see if I could borrow this upholstery cleaner from one of his employees.... before I could get the question out he snapped at me that he didn't have his truck. I snapped back telling him he didn't need to yell at me and he needed to let me finish my question before assuming what I needed because I didn't need the truck.
My sis-in-law and I talked about this sort of talk from T and her from my brother's PTSD symptoms and it hurts. They don't totally realize they do it. The hard part is accepting that this is PTSD but how much DO you accept? She has started pointing it out to my brother... and with T I just cut the coversation short, say what I need, and say good-bye. He never out right apologizes... I don't know if that is o.k.? He does other things... like just now... text me to see how I'm doing today, explained he was having a busy one, but does his acknowledging of me to let me know he's there, thinking of me and keeping the communication lines open. But I'm learning how not to bother him tons unless it is super important and needs to be said. A lot rarer since the 'blow out'.
I'm rambling but I'm struggling with these pieces of the symptoms but wondering if it's overkill me waiting for them to change when some of it is just the behavioural dance. My boss never apologizes either... just tells me later "good job" or "thanks for getting that done" even if he originally yelled at me and it was something that he was responsible for doing. My brother does apologize. I don't think, depending on the outburst, my dad does. Sometimes it is like, "I'm crabby... I've warned you that I get this way sometimes and you just need to let me be" and if we ( I ) don't, then it's our fault and they don't need to apologize because we already had the blanket warning.
I guess I can be the same way sometimes, but I do try to apologize and take responsibility for my reactions/outbursts.
Anyhow... I appreciate the space to vent about this frustration within myself and the apologizing part. Talking it out helps me think/realize that most of my 'short string' right now and stress is my own and has nothing to do with what T (my sufferer) is doing. He's just doing his thing... I just need to keep doing mine and we'll meet at the end of the tunnel. Ten days apart and me hanging with my girlfriend in Alaska is going to be good for us... a good breather.
Inhale... Exhale... Inhale... Exhale...
Back to work :)
Since my sufferer decided to make more efforts to be a better "man for me", things have been fantastic! I think some things that have definitely helped is that when I finally threw down the gloves and said, "can't do this anymore" and completely walked away - which I've tried to do so many times before but always had one foot in - I found a new strength in me that coupled with just clearing my head that week and taking notice to the great things I have accomplished for myself.
Well... lately I feel like we're reaching this burn out mode again (because it happened before).
We just spent the weekend with my family. T actually had his plans made for it without me bothering him about it any more - Check for the "improved man" list :tup:. I, on the other hand, was waiting for him to bail... I don't know if this is wrong, or truly having no expectation, I surely hate expecting the worse but I also hate disappointment... Anyway, he didn't bail and I was extremely happy.
Problem appears that the whole time we were home, I was so worried about him relaxing that I don't feel like I truly relaxed.
He did well and I know he feels very comfortable around my brother so that helps. He gave my mom a hug when we got there and my dog (and my brother's dogs who hate everyone) all really really loved him... (so my sense that there is good in him is proven ;) )
He made a few comments to me that had me on edge with how comfortable he was. I explained to him that eventually I would like for me and my family to be an extension of his "safe place bubble". He said we are, he just needs a few of his comforts around to help me. That and he likes to get me going :eek: He said he had a blast, but I'm always afraid these days he's just saying that because he doesn't want to speak his truth because he's afraid to hurt feelings.
So I don't know... maybe it is just me. I'm trying to not be on "alert" that he is going to snap but I get into this mode and all of my insecurities start to surface. I know it's more than just the busy weekend... he's got an invasive family/work life right now that he is trying to correct... he is trying really hard to quit smoking so that was sort of a curse this weekend. He's just trying to be better.
I'm in the middle of moving AND packing to leave on my vacation in a couple of days. I think I've been most successful lately at NOT bothering him, and I know how much he appreciates that I do not depend on his help. This opens the door for him to WANT to help. But I've had a lot of stress going on too.
I can tell he's high stress and I have a hard time still coping with that emotionally when I get stung by it... like today, haven't really talked to him since breakfast... found out I was getting this used couch I bought delivered and called him to ask him if he could see if I could borrow this upholstery cleaner from one of his employees.... before I could get the question out he snapped at me that he didn't have his truck. I snapped back telling him he didn't need to yell at me and he needed to let me finish my question before assuming what I needed because I didn't need the truck.
My sis-in-law and I talked about this sort of talk from T and her from my brother's PTSD symptoms and it hurts. They don't totally realize they do it. The hard part is accepting that this is PTSD but how much DO you accept? She has started pointing it out to my brother... and with T I just cut the coversation short, say what I need, and say good-bye. He never out right apologizes... I don't know if that is o.k.? He does other things... like just now... text me to see how I'm doing today, explained he was having a busy one, but does his acknowledging of me to let me know he's there, thinking of me and keeping the communication lines open. But I'm learning how not to bother him tons unless it is super important and needs to be said. A lot rarer since the 'blow out'.
I'm rambling but I'm struggling with these pieces of the symptoms but wondering if it's overkill me waiting for them to change when some of it is just the behavioural dance. My boss never apologizes either... just tells me later "good job" or "thanks for getting that done" even if he originally yelled at me and it was something that he was responsible for doing. My brother does apologize. I don't think, depending on the outburst, my dad does. Sometimes it is like, "I'm crabby... I've warned you that I get this way sometimes and you just need to let me be" and if we ( I ) don't, then it's our fault and they don't need to apologize because we already had the blanket warning.
I guess I can be the same way sometimes, but I do try to apologize and take responsibility for my reactions/outbursts.
Anyhow... I appreciate the space to vent about this frustration within myself and the apologizing part. Talking it out helps me think/realize that most of my 'short string' right now and stress is my own and has nothing to do with what T (my sufferer) is doing. He's just doing his thing... I just need to keep doing mine and we'll meet at the end of the tunnel. Ten days apart and me hanging with my girlfriend in Alaska is going to be good for us... a good breather.
Inhale... Exhale... Inhale... Exhale...
Back to work :)