Yay, songs! Music therapy is, well, the only kind I like.
Looking at this list, these are definitely not all happy songs, but I think they fit the self compassion theme.
"Happy songs"
Counting Stars- One Republic
Life for rent- Dido (You might not agree, but I think it's an upbeat message)
Praise you in this storm- Casting Crowns
For crying out loud- Meatloaf, just because it's one of my favorite songs ever
(The next two songs I always see as very similar to each other)
Dark Night of the Soul- Loreena McKennit
Everything- Lifehouse
The entirety of the
Some ppl have real problems album (Sia)
Supposed former infatuation junkie album (Alanis Morissette)
Not so happy songs...
Never is a promise- Fiona Apple
I tear up thinking about it, but there's something uplifting there
Silent all these year- Tori Amos
Winter- Tori Amos (oh, kills me)
Feel so different- Sinead O'Connor
Stretched on your grave... Sinead O'Connor
Maybe that whole album
Sort of similarly- Isobel, Dido
The damn Kenny Loggins song The Real Thing, also totally kills me and is always getting stuck in my head but has an empowering thing going on beneath the miserable.