Starting Therapy Tomorrow...

[Maggiemay]

Thanx guys ;)

Went ok, lots of talking about anxiety & panic.

Got plan in place so hopefully I'll get somewhere :)

X

 

[therapybankrupt]

Good to hear!:D

 

[safenow]

Hi Maggiemay. I'm glad it went okay. I am even more glad you have plan in place for when you need it. Don't forget to practice before you need it. Otherwise some of us tend to forget.

Good luck in your therapy.

 

[Maggiemay]

Thanks guys :)

Been a positive week :) It was my 1st week back teaching full time & I loved being with the kids and feeling like I have purpose again :) All organised which helps too :)

Saw GP and for first time in about a year I'm positive and no longer tachycardic (just - pulse is 98! But a huge improvement from 150!!!) Finally found the right mix of drugs I think :)

And had 3 month review with old therapist. All good, although now concerns over me developing an eating disorder = urgh!! :(

Xxx

 

[rightkindofme]

Well, disordered eating can be fixed. One day, one step at a time.

It's about the journey, not the destination.

 

[Maggiemay]

Thanks :)

I know it can be fixed, but a new label is the last thing I need :'(

After a great 1st week at work, this weekend I've been absolutely exhausted. Definitely took more out of me than I realised! :( But just done planning for the week. Am gonna pop out and hope for no panic attack, then will do some more so I'm ahead of myself :) xxx