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Starting To Get Depression Warning Signs

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I have been reliving when I was 19 for the past few hours. Suddenly I am hung up on it. I was not being abused then. I was just out of control ill. My PTSD was awful and untreated. I was probably doing a lot of Bipolar swinging. I was drinking. I was prostituting myself to pay my bills. I was sleeping around and having unprotected sex.My job was a joke. My parents were a joke.

Flashbacks, nightmares, insomnia. Wild, restless driving. Thoughts of suicide and death. Reckless spending. All the time vigilant. Worn out. Needed help. I was nuts. I should have been in the hospital. People would stare at me. With looks of shock and she is crazy on their face.

All night I think about this.Staring off into space and these damn memories just flowing in my eyes. GO THE f*ck AWAY!

I went to the bathroom and almost started crying. Bad sign.

I am going to take my night medication and some melatonin and pray to God that I go to sleep quickly. And please, please please don't let me have nightmares tonight. please...
 
Hi, I am new to this thread.

I hope you will be feeling better soon. My heart goes out to you. You have been through so much and survived it all. You have nothing to be ashamed about. Your strength is your survival. This will pass, you are not stuck in this hell forever. It only feels that way.You have alot of courage and wisdom. I believe your strong self will get you through this bad time you are experiencing. Thank you for sharing and getting the poison out. Take care of yourself and get some good rest.
 
I'm feeling much the same as you described in your first page, Ayesha.

I just started my first module of art therapy course, that I've been so excited to start for ages, and am finally in it...and I am just feeling so much self-loathing and lethargy right now. I'm not sure that I can handle all the pressure...assignments, personal journey work that I still haven't finished, and that are both due in 5 days, and I've barely started.

I haven't been at school for over 20 years now, and I'm falling back into old habits of leaving everything til the last minute, and I KNOW it, but still don't seem to be able to do more than look at it briefly before distracting myself with something else...like the computer.

I'm scared I'm going to fall into a deep depression any day now. It hasn't happened in a while. I've been literally too busy with transitional stresses, like the last crisis, that I haven't had the luxury of getting depressed, or I would have ended up homeless.

Now that things are a little more stable than they were, and I have support at school, I'm worried it's going to be too much, that I've taken on too much right now, and although I've been doing these games at Lumosity, to train my brain to concentrate more and gain more focus and be able to remember names again, and even to add up things in my head quicker than before...which I'm loving, I'm just scared I'm not going to be functional for the second module.

I can call my counsellor tomorrow and try and make a time to sit with her in the next day or so...hopefully. I don't want to have to go back on meds to get through this.
 
I just went back and read Ayesha's first post. I thought I had read the entire thread before. If I did, I did not relate, connect, have the empathy of reading it that I did this time.

I felt very much the same as you as a child Ayesha. I felt that teachers thought I was slow. In first grade, they gave us a reader to practice in class- like Dick and Jane. Anyway, we read it in class many times. Finally the teacher announced that we would be taking them home to read to parents tonight-all except for me, who needed to practice more in school and master it before I was permitted to take it home.

I had 4 older sisters. This teacher had three of them. She knew my family well. As far as I know, back in 1964 in this upper class neighborhood and school, we were the only divorced parent family. Im sure she knew how my mother was and punished us for it. We were often sent to school ungroomed until we learned to do better for ourselves.

My mother did not get up in the morning. My sisters were in high school. I would hear them getting ready and would get dressed. I did not know how to tell time. Elementary must have been 20-30 minutes later than high school. So I would keep checking out the window to see if anybody my age went by in the direction of my school, if they did, I would grab my coat and go.

Once I had no idea what time it was and waited for others to go by and nobody did. I waited and waited. Finally I just went. There were no crossing guards and it was very late. When I went into my class, I was grabbed up and sent to the principal. I was questioned and how I got there? Did my mother drop me off? (she didnt even drive). I admitted she was alseep and I just walked myself to school. There was a very busy street that I had crossed. Evidently, they got a hold of my mother because when I got home I was in big trouble. She was livid. I dont think I ever really understood what I did wrong, but learned that if other students did not pass my house, I should just stay home. I missed a lot of school before I learned to tell time. Even when I did learn to tell time, I had no idea what time I needed to leave or when school started. Just getting to school when I was suppose to be there was so stressful. I am just now remembering how making the decision to go or stay was a challenge for me so often.

My first grade teacher, Mrs Burns, made it clear she did not like me or my sisters. She compared me to sisters often. I was so glad when first grade was over. I was glad when my report card came and said I was promoted to 2nd grade. (in spite of my lack of ability and absences). Then I found out Mrs Burns was moving up to 2nd grade teacher and I had her again. I remember dreading this all summer.

At age 50, following a brain injury, I was sent to this neuropsychologist. He was very cold. He told me what we would be doing and any questions that I had went unanswered. When I tried to ask him questions or tell him something, he said-"this is not how this works, there is no question and answer period here-I am here to give you this test in sections--I will meet with you in about 2 weeks to give you my conclusion". It was very much a canned test.

When we met in 2 weeks and he explained the results, he was telling me about a low score in an area that required recall from old memory. When I persisted, he told me that it was about naming the continents and name 3 things about Cleopatra type of questions. I blew at this section. He started to attribute it to my tbi. He was very aggravated at my interupting his canned results as well-but I did. I asked him if I had not attended grade school-whould that not effect the results of this section. He looked at me and said, "well of course it would, these are things that you have learned in grade school and the average person remembers ? % of the items with xyz recall, but you this would not apply to you, you have a masters degree with a 3.9 GPA" I told him I went to school 50 % of the time grades 1-5. He never did respond or ask any further questions, just moved on, and never indicated any of this in his report. He was a Neuropsychologist with a PhD.

I apologize for my babbling on. I just want you to know Ayesha that I can tell from your posts that you are very intellegent and I think and hope you know that. Emotions and home environment can rob us of knowing this. Kids that are bright know when they are being treated like they are slow. Kids who are actually slow often do not have the insight to perceive they are being treated slow.

I dont know how old you are Ayesha, but it took me until late thirties to be in a safe environment and have the confidence and absence of distraction to get my bachelor degree. Education is important to me, (I wish I could apply this to myself), but I hear so much wisdom and insight with you. You have so much to offer. Yet most importantly, offering the kindness to yourself. I dont know how to get those images out of your head when they are persistant as you describe in French class. You are not that person anymore. You are a competent person. Sounds like emotional flashbacks.

I am sorry for such a long winded post.

((((hugs)))) to all
 
Phillipa-may I ask what kind of program you are in. Is this a training or rehabilitative program of sorts. I have seen ads for Luminosity and wondered if it actually worked.

Whenever I read of someone in a 30 day or so program for ptsd that is not a veteran, they are also not in the US. I dont think much is available in US or if there is anything, insurance wont cover, but Im going to keep looking.

I know that fear of depression on the horizon. I am sending you good thoughts and prayers. I hope you can focus on the good you are doing and not fall into depression. Again, you are in my thoughts and prayers
(((hugs)))
 
I have come to the conclusion ptsd is too big and I am too small. I don't know, is that depression? I seem to have the atypical ptsd-related type, changes with thoughts or perspective or illness or stress, rather than biochemically. Or is that biochemical, Idk? But then again, I've tried everything I know (twice), and it's the same. Somewhere I think I took a turn in the road that's insurmountable.

I'm sorry, that's not helpful. Except to say, I can empathisize with the feelings. :(
 
I was doing well. I was getting things done and I felt like I was becoming more of a balanced human being.

It started yesterday. Now all the sudden I can't think. Moving is hard. Having flowing thoughts is hard. I stare off into space and my husband said I looked "lost" in costco. I was just standing there waiting for him. I feel so tired, but I am not. My muscles hurt.

This is the most intense depression I have had in years. This is so tiring and I feel lost and so disconnected.

I am not suicidal. I have no plans of hurting myself or anymore around me.

I have plans to get better. To tell my T and ask for help. To share with my husband. And be brave if they want to change my medication or put me in the hospital again...
 
I saw my T and was honest with him. Despite my depression, my brain is working in the intellectual sense and we had a good talk about what might be causing it. We both think that this depression is chemical ( i.e Bipolar depression) and it is not psychological trauma related/ PTSD caused depression.

But T is unsure about my ability to handle it. Because it's been a long time sense I had mainly Bipolar depression. He wants me to head it off at the pass and go to the hospital if I don't get better soon.
 
I am sorry Ayesha for this hard time. I know you just had your mom visiting a few weeks ago. Does your T not think it has anything to do with the let down afterwards?

Please take care and keep us posted. Thoughts and prayers sent your way. (((hugs)))
 
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