Are you or have you been listening to music? I was just reading about natural remedies that show music helps a person heal better/quicker: [DLMURL]http://health.yahoo.net/experts/allinyourmind/5-natural-remedies-anxiety[/DLMURL]
There are other ideas for anxiety that most of us know. What I like about the music part is that it talks about women undergoing cancer treatments. Their subject for the testing wasn't too large though. Kind of small. I do remember, when I had a lung biopsy from a cardiothoracic surgeon, he had me bring along some music to listen to when I was put under. He said studies had shown that people who listen to music during the procedures tended to heal quicker and be in less pain.
I'm not sure if this will help you now, or if it would have helped at all, but I thought I'd throw it out there.
I hope today was a little easier on the mind and body.
There are other ideas for anxiety that most of us know. What I like about the music part is that it talks about women undergoing cancer treatments. Their subject for the testing wasn't too large though. Kind of small. I do remember, when I had a lung biopsy from a cardiothoracic surgeon, he had me bring along some music to listen to when I was put under. He said studies had shown that people who listen to music during the procedures tended to heal quicker and be in less pain.
I'm not sure if this will help you now, or if it would have helped at all, but I thought I'd throw it out there.
I hope today was a little easier on the mind and body.