• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Struggling

Status
Not open for further replies.
I am in a relationship with a man who has complex PTSD. Initially, after many break-ups, I realized that we had both forgotten to educate me as to what that means for him, and for us. Add in the fact that I am the first and only intimate, serious relationship he has ever had, and the fact that he believes I might have PTSD myself, while my family and others think it's Asperger's, PLUS the fact that I have avoided serious intimate relationships, and haven't lived with a partner since I was 20. I moved in with this man by the end of February of this year, and it is a tough adjustment, always forgetting that he has lived a pretty solitary life and it takes a long, long time to undo that thinking and those patterns.

Forgetting that I, too, have lived a rather solitary life, in that I have lived on my own, sometimes with my young child home with me, since I was 25. I am now 37, and I keep forgetting to remind myself that I have to learn how to live with another person as well. Adding in the PTSD and this being his first serious relationship, but one we both want, his solitary behaviour and patterns, and his refusal to communicate with me, or be honest and tell me what's wrong when I ask if something is wrong, plus my odd inability to remember to give him plenty of space. I have a hard time understanding, I guess, WHY he needs so much space. Why he seems to feel that he needs so much space that I don't feel like I fit in there. And, because I tend to feel that his need for space leaves little room for time with me (though I know otherwise, it's not always easy to remember or believe when you are trying to learn these things, or adjust to the differences and special challenges that come along with being in a relationship with a person afflicted with this horrible thing), I guess I end up then "smothering" him (though, to any "normal" person not afflicted with this, they wouldn't necessarily see it as smothering, nor would the fact that someone loves affection and giving it/showing it make that person want to push it and the person giving it, away) because I am trying to fit myself into the picture.

Which is exactly the opposite of what is needed. But, in any learning process, things take time, and patience. And he has a lack of patience. Not having been in any loving relationship before, he has a whole lot to learn about relationships, how they work, and that, if you love someone (which I know he does), you don't keep yourself partway outside the relationship, ready to explode with hurtful things spewing out of your mouth, ready to threaten to leave because things aren't going your way. He has to learn that, less than two weeks since what ended up being a productive talk, is not going to be enough time to learn and change behaviours. Walking out the door, or threatening to, because things are hard and not going the way you think they should, when you (as he does) have an incorrect view of how relationships should be (he, at least he used to, believes(d) that relationships shouldn't be this much work---but, I know, with two people who have never been in a healthy, loving, trusting relationship, who are sharing the same space, there IS a lot of work to be done, a lot of learning, and it will take a lot of time).

I love him. Unconditionally. And despite the challenges I face in being with him, which I find myself not allowed to communicate to him, while I get all my flaws and problems pointed out to me in the worst possible way, cruelly, in ways that basically say to me, while he is throwing the words in my face, that he doesn't love me unconditionally, that he doesn't love me enough to not want to hurt me. And that, right there, hurts. Because, in him, I have found my other half, and the only person in this world I want to be with. I didn't want relationships, I had given up. I have spent a lifetime of dating liars, cheats, and abusive men. I have my own struggles. I have my imperfections, my problems. But instead of finding quiet times, with a soft, gentle way to approach sensitive topics, he always comes at me when he's mad, or feeling suffocated, or whatever is going on inside of him, that I just do not understand.

And I am left hurting, feeling like I did whenever I was in a physically abusive relationship, and I had just been hit. I shut down. I break down. I cannot cope, I cannot listen, I cannot do anything. I blubber, I make no coherent sense. And at the same time, I am trying hard not to lash out and say anything poisonous or hateful. But I hate myself, for always being home. For always being in his space. We live in a one bedroom apartment, and I am not currently employed. I have a back injury that prevents it, though I have been applying for several jobs lately, to find something to get me out of the house, to get me away from him, out of his space. To hopefully let him find his way to being fully and completely in this relationship. To seeing that I do everything for him, I want everything for him (and this includes finding a way out from under the PTSD if possible, instead of it remaining something that keeps us with this barrier between us), and I want to give him everything he needs. But I have needs too. I got to express some last time we fought, and I think---I am pretty sure---he heard me.

I moved a bed into the living room for him, and we have been sleeping apart almost two weeks now, which just kills me. Now, he plans to leave me for a couple of days on a weekend that we have had plans for months, so I melted down in a big way. Not because he was leaving for a couple of days. But because of the huge and crushing disappointment that came the second he told me he was leaving town (which was also a few hours after I had asked him what was wrong, he said nothing, then went off and made plans and decisions without even thinking he should communicate anything to me---because, according to him, he cannot communicate with me, though when he does, he does it with a raised voice and a ton of anger, not when I ask him what's wrong in a quieter time), seeing our months of looking forward to this specific weekend, not happen.

And, with all the arguing that came after that, and he told me I wasn't hearing him, and he was done, when I asked what it was that I wasn't hearing, he shut down and told me (once again) that he is done, we are over, he is moving, I can keep the cat, etc.

He goes to this place too easily. Too often.

When he made a huge commitment to me, in asking if I would marry him, that was the happiest moment I can remember in our relationship. Why? Because, in that moment, he was fully in the relationship, both feet, and that told me that, when we had a struggle, or an argument, he wouldn't just retreat and then end up breaking up with me, as he had done time and again prior to that night. It told me that we were working toward something, together. Neither of us had wanted marriage prior to being with each other. He changed my wants in that. I wanted nothing that to see us together, for the rest of our lives, as us being together brings something amazing out of him, that I never saw in the time before we got together (we were friends first), and it is awesome. I said yes to him, knowing what a challenge he is, but also knowing that, while he is quite a unique challenge, at least in terms of my experience with men and relationships, I am a handful too, as I have issues to work through, which require help, patience, love and understanding.

Him constantly breaking up with me triggers my fears of abandonment, and makes me feel like the little girl who lost her father, her only person she could properly bond with. It's hard to explain, but it makes me want to curl up into a little ball and just avoid the world. Because I cannot handle it if he walks away from me. Permanently. He is the one person who is supposed to love me, and understand me, and have the patience and care to not lash out and hurt me, and not abandon me when things aren't working exactly the way he wants them to be.

I would give anything to have a reason to not be at home 100% of the time. But, at the same time, why does it have to be ME that isn't home? He is the one with a bus pass. I am not. I can borrow his, but then I feel like he might need it. He has just as much ability to leave the house as I do. And I am the one that does everything, almost all of the cooking and cleaning around here, which means I am home more often. Trying to give him his space and time, I have started making use of the public library. I spend long periods of time reading, devouring books. I brought home a game just for him to play. I ask if I can sit on the couch with him while he plays. If he were to say no, I would go elsewhere. But he doesn't. I have given him a bed in the living room, allowing us to sleep apart for now, and that hurts me in a big way, I need a night with him beside me, but it's about his needs, not mine.

I don't honestly know how to wrap my head around exactly what it is that he deals with. I don't know how to learn these things if I am not given time and patience. He also needs to learn about me and what I deal with, what I go through. Just before he walked out the door for a few hours, I was broken down, in tears, and I confessed that I hate that I am home all the time, that I am trying as hard as I can to find a way to not be here so much. That I hate myself for always being here, for not being able to NOT be here. I now feel trapped, as I have no money, nowhere to go. I have no bus pass, and sitting on the bus hurts me, walking hurts me. The only thing that doesn't hurt is lying down. Which I can only do at home. I HATE THAT. I hate that I hate myself, I hate that I am always here, in his space, and that he won't talk to me when something is bothering him, that he lets it fester and then explodes, then wants to just give up on us.

I need his help. I need to learn, I want to learn, I need help in that. But it can't always be focusing on my problems. And the way he does it currently always makes me feel like he's trying to be my therapist, rather than my partner, and I don't want that, at all. I have no tolerance for therapists, psychiatrists, etc., as I have been lied to and betrayed by more than one so far in my life, so when he starts talking to me in a certain way, yes, I shut down. I want my partner. I want the man who looks at me with love in my eyes to let me know that he loves me for who I am, and knows I am capable of more, of better, and that he is willing to help me fight my demons with the same amount of patience and understanding I try and give him.

But I worry that this might not be possible with his own affliction. I worry that he cannot see some things, or won't, because he's not ready. We both have a lot to learn, and this learning can only happen with the love and support of the other. But how do I get it out of him, for me, when I need desperately for someone to lean on, and that someone just wants space?
 
  • Like
Reactions: dms
My husband and I have decided that understanding is over-rated. Life is confusing. When one or both of us are confused, we can't explain things because we don't understand it ourselves. Gentle compassion gets us through the times understanding just doesn't seem to be available. We lean on each other when we are able and find someone else to lean on emotionally when we are in need and the other is not able. Friends. Family. Community. We each tend our own needs which leaves us freer to share honestly and unconditionally. Trust rules.

After 34 years together, we still have allot to learn. We are finally learning how to enjoy the learning. Give it time, jdrr. Life willing, you have a lifetime to figure it out.

Welcome to the forum. Hope you find this to be one of the community spots where you can find support.
 
Thank you. I just don't know how to approach him, when there's something I need to say, something about him that bothers me, that I don't entirely like. I also, I guess, fear that if I do give him absolutely everything he wants, he will take everything from me, and take me for granted, and my wants, my needs, will be swallowed up, forgotten. It's hard, sometimes, not putting the past baggage onto the present partner. Every person I have been with before this wonderful man has used me for everything I had. Made me feel special and important only so long as they needed something or got something out of it. It made me crazy. I don't want to face a future where I give this man everything he needs, and he keeps turning a blind eye to my needs (last summer, after we got together, I asked him more than once to get himself tested for STD's, as he had asked me to do. As far as I know, this very important thing I asked of him, then later told him how important it was, that I needed him to do it, has not, to this day, been done---and I don't even know how to approach him, because I feel like he doesn't care, that he thinks it isn't important, and if he thinks it isn't, it doesn't matter how much it matters, is important, to me), then I am lost.

And right now, he has forgotten that, in us coming together, and being together, it means that our demons will surface, and we are mirrors for each other and our issues. But the benefit is that we decided to start working on these things, and we have each other to lean on and help us do so. He had made this choice, then he backed off, then he made this choice again, but presently, he is choosing himself, his needs, his ego, over our relationship, forgetting to nurture our relationship in the crucial development stages. And his choosing his ego causes me to back off and choose mine again, which is where the struggle and problems are coming from.

I have a fear of losing myself, of not getting what I need from a good relationship, and I don't know how to make myself heard. With him, it's about his needs. And my not hearing him after several times being told what his needs are, pisses him off and makes him continually push me away and break up with me. However, our last argument, a week ago, it was shown to him that he was ALSO guilty of repeatedly not hearing MY needs. What one is guilty of, the other is too. And yet, I just keep going, I let him have the time and patience he needs to let the things I say to him sink in, on his own terms. As I have seen happen more than once. But when it comes to things he says, he expects me to "get it" immediately, to hear him right then and there, and immediately change my behaviour. Well, if he doesn't work that way, and he knows I don't work that way, it's not fair to expect me to operate in a way that is not the norm. If he needs time to sit with things that are said, to mull them over, gain some understanding, come back and discuss it... why, then, am I not allowed the same?

I want to help him, I want to give him everything he wants and needs, but I NEED him to see and hear me, and know the things I want and need too, I need him to remember that our relationship is fragile and needs focus and time too, or else it doesn't grow. It gets to this very point.

Is there no hope in having him come around and be less selfish in this respect? Am I always going to be dealing with his shield of PTSD? Always finding him putting up barriers once he has broken others down, in order to protect himself? My walls had started coming down when his were, but they sure come rushing right back. And I don't want them back. I want the relationship we are capable of, without him choosing to lie to my face when I try and get him to communicate in quieter, non-argument times. His excuses as to why he won't are unfair, telling me communicating with me is pointless, but he doesn't even try until I know he's sitting on something and letting it fester and fester (something I have told him endlessly he CANNOT do), until things just explode. I get tense and unhappy because I know something is wrong, and my fears of abandonment cause me to push people away, and so, when I know he is being dishonest with me, then he comes back and says something he knows I won't like (in this instance, destroying the happiness I have had in looking forward to something for months, something we were to attend together for the third year in a row), I can't help myself, though I try, and soon, we are arguing. And he's so quick to anger, and his anger burns hot and bright, and he says things in order to push me away, to hurt me, whether intentionally or not.

Is this what I have to look forward to, or do we have hope, that we can find a way to communicate, where he doesn't find it necessary to lie to me (I don't tolerate lying, and it cuts me deeply knowing that he is repeatedly lying), and where we don't find it necessary to push each other away every couple of months?
 
During our first decade of marriage, my husband and I went through so much of this that we nearly joined the national divorce ranks. Your post could be one of my journal entries from the era. We separated for 3 years. Now, almost mid-way through our fourth decade, we consider those 3 years to be the most important years of our marriage. The lessons we believe made the rest of our years possible were:

1) live and let live. We are sharing 2 individual journeys. We share resources, but I am responsible for my life and well-being, he is responsible for his. When we can help each other, great. When we can't, we trust.

2) when in doubt, don't. This is where we hold the love sacred and be still in the faith that we are each doing the best we can and a solution will present itself in due time.

This is only my personal experience, jd. I am clueless whether it fits your unique marriage, or not. I believe ALL functional marriages are unique. I am mostly wanting you to know you are not alone. Some things are just plain hard and partnership is one of them. For what it's worth, I am glad I did. Most days. Some days are still better than others, but my husband is my great treasure. He is the most contiguous thread in my healing journey.
 
That is a LOT to have to deal with - I know you say you love him but I don't think any relationship ought to be this messy and painfully hard. I can't help but think the healthiest thing you can do for YOU, is to close the door and not look back. for as hard as it might be to say goodbye and move on, I think staying - in the long term - will be so much harder and a lot more painful.

Perhaps it's time to focus on YOU and YOUR needs - be your own best friend, work on stabling yourself and working in therapy on your issues and gaining your own source of strength. Take care out there.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom