Stuck In My Head.

[7Cs]

I want to talk. But I won't let myself. I want to ask my husband for help that I need a hug but I can't say anything. I can come here right now to type though. But I can't type him a note and I can't type something to show him. I'm stuck in a sad unhappy place and want to get out. I know I will soon.

I know I've been triggered by something.

 

[Ghost Dance.]

breath, and I want you to be ok

 

[EveHarrington]

:hug:

Be gentle with yourself.

:hug:

 

[7Cs]

Doing a little better but still disoriented a bit. I don't really understand why it happens. It's happened a few other times.

Thank you.