I smoked pot of and on for years and it helped sometimes and made me paranoid sometimes.
I drank a lot until I decided I was going down a particularly dark path with it - making decisions I didn't morally agree with and taking risks I shouldn't have taken. The alcohol was quite a comfort though before I became anxious about possible alcoholism.
I did coke a few times and it was glorious. Not because it made me feel *good* which it really didn't but because it made me seriously not give a flying flip about other people's intentions or feelings. I felt a little arrogant and I guess the opposite of paranoid and that was a beautiful relief.
I did shrooms twice. The first time, I realized how much of my mind was full of these worries that I have and how if I weren't so nervous and worried about everything all the time, I'd have a lot more time to think and do other stuff. The second time was extremely bad as I got triggered while high by my abuser. But I was able to isolate myself and I spent I don't know how long just crying and crying and crying and really feeling the depth of the pain and sense of fear and betrayal and anger. It was a miserable, terrible experience and I should not have put myself in that position - high with my former abuser. I think it actually re-traumatized me and I regressed a lot for a number of months. But as horrible as it was and as much as I think it was a mistake, at the same time, it re-opened the wound entirely and I was allowed to acknowledge to myself what had happened and to some extent to grieve it. I'm still grieving it. Up until then, I spent more efforts on trying to minimize what had happened to me and trying to be *okay with* and *forgive.* So in a round-about way I think it was helpful.
I'm currently living a sober existence. I don't know that I'm committed to it forever, but it does appear to be what I'm doing right now. I have figured out that the times I get out-of-control panicky that popping a few benedryl will help me out a lot. I know that's not what they are intended for, but they bring me off the ledge when I'm in hyperdrive.
I drank a lot until I decided I was going down a particularly dark path with it - making decisions I didn't morally agree with and taking risks I shouldn't have taken. The alcohol was quite a comfort though before I became anxious about possible alcoholism.
I did coke a few times and it was glorious. Not because it made me feel *good* which it really didn't but because it made me seriously not give a flying flip about other people's intentions or feelings. I felt a little arrogant and I guess the opposite of paranoid and that was a beautiful relief.
I did shrooms twice. The first time, I realized how much of my mind was full of these worries that I have and how if I weren't so nervous and worried about everything all the time, I'd have a lot more time to think and do other stuff. The second time was extremely bad as I got triggered while high by my abuser. But I was able to isolate myself and I spent I don't know how long just crying and crying and crying and really feeling the depth of the pain and sense of fear and betrayal and anger. It was a miserable, terrible experience and I should not have put myself in that position - high with my former abuser. I think it actually re-traumatized me and I regressed a lot for a number of months. But as horrible as it was and as much as I think it was a mistake, at the same time, it re-opened the wound entirely and I was allowed to acknowledge to myself what had happened and to some extent to grieve it. I'm still grieving it. Up until then, I spent more efforts on trying to minimize what had happened to me and trying to be *okay with* and *forgive.* So in a round-about way I think it was helpful.
I'm currently living a sober existence. I don't know that I'm committed to it forever, but it does appear to be what I'm doing right now. I have figured out that the times I get out-of-control panicky that popping a few benedryl will help me out a lot. I know that's not what they are intended for, but they bring me off the ledge when I'm in hyperdrive.