snappy_turtle
Bronze Member
My therapist and I talked on the phone today about how my brain tends to fixate on things that are harmful for me to dwell on. I mentioned to her that I have taken up a new hobby to help distract myself from the fixation and to permit for me to do something I enjoy. My new hobby is photography, and I got a new fancy shmancy camera. It's caused me to go outdoors more and be more adventurous than I ever was. This has given me a sense of appreciation for nature, even. I want to post some of the pictures I took from the hikes I went on this weekend but I can't seem to figure out a good way to upload it on here.
Regardless, I've made "positive strides", according to my therapist and for some reason, hearing her say that makes me really proud of myself. :)
Regardless, I've made "positive strides", according to my therapist and for some reason, hearing her say that makes me really proud of myself. :)