The fourteen day challenge

[Tinyflame]

Thank you Deb, you are so clear!
OMG, me too.. hey are we the same person, lol

This is so helpful- trust you :) :inlove::tup:
Yay! Gives us a fighting chance :)
xox

 

[KP the nut]

OK, count me in :D.

 

[AngelaMarie]

Okay, Deb, I will try. This goes along with my goal for the day where I was trying to do positive affirmations. I wonder how many days it will take for me to do this!:confused:

 

[Tinyflame]

Even one day accomplishing it AngelaM is more than without it.
The harder it is the more we probably need it!!
(((((((((Hugs :inlove:)))))))))))

 

[AngelaMarie]

(((Junebug)))

 

[The Albatross]

I actually did okay yesterday, but then this morning I bashed myself about the idea of a new driver's license photo. Day one again.

 

[Whitneys story]

Anger I am way to far down to process why I am not experiencing it, yet! Still scared to death.

 

[intothelight]

Day one for me too. But that is OK, I learned from it! :D

 

[Tinyflame]

Well, thus far am 'still going' but the night is young, lol.
Did realize that 'if' I'm not beating myself up my mind is often blank (which it never is, lol)

Actually, seriously speaking, tonight is very hard, because I feel 'awful', am triggered in the worst wayand would be triggered to spiral lower, so it's a real test not to allow the thoughts and self-condemnations or negativity to start rolling.
Some part of me just wishes something 'nice' or 'happy' would pop up, but I guess the key consists in creating it myself, even though the triggers are around.

 

[Butter-Bee]

This sounds like a brilliant idea!
I am going to join you all in trying it and might even borrow and alter the paper on fridge idea but to mark out how well I'm doin, maybe put a few positive sentences on there to keep me boosted. Im already lookin forward to celebrating my 14th day!! Come on brain,dont let me down!! Lol
Xx

 

[The Albatross]

Crap... today I didn't even make it out of the chute. I was framing up my things to do today, and trying to include some self care. I decided if I was going to do something I didn't like (go to the driver's license bureau and have my new photo taken), that I would go to the beach and get some UV's on my scars. Just as I was logging off to get ready, my mind shot back, "Fat old lady in a bikini going to the beach!" Bleech... so Day 1 again for me and I didn't even finish my coffee. (big sigh) :cautious:

 

[AngelaMarie]

Well, today I dislike myself with a passion. So, maybe tomorrow?!