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Therapist going away and i've been in crisis for a month

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I'm so sorry. I would feel pretty panicked too.
Yeah it feels pretty overwhelming!!! I'm just not sure how I process things for the next 7 weeks. I started working on processing a pretty significant Trauma about 6 weeks ago. Its extremely hard to just put it on hold for 7 weeks. The flashbacks etc can be pretty intense at times.
I guess the only thing I can do is take one day at a time!!?
 
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