Jennifer, you are not alone in this. I too am borderline & find it is emotionally tough & like a roller coaster sometimes, confusing but you will get there. Perhaps your therapist "got out of bed the wrong side", had a headache, there is always more than one way of looking at things.
Maybe this isn't the right place for me to get help for borderline questions. I am sorry for bothering you and I hope you can help others in the future.
Please be kind to yourself, many of us here are also borderline & are going through therapy too, some have more insight than others depending on how far along their therapy they are.
when I brought up my transference issues she made the comment that she would not want to be my mother.
Now I have just tried to picture myself with my therapist and how I would feel if she were to say this to me.
- I feel that this comment about not wanting to be your mother would have sounded extremely harsh & confusing especially if you were feeling upset, vulnerable etc.:confused:
- It is a natural way to feel when you are trying hard to work out what is going on. Even people who aren't borderline might feel slightly offended by it, it is a perfectly natural human emotion.:tup:
- Her comment sounds as if she had reacted like teenager would - looking at it objectively, during the session beforehand do you think that you could have been in "teenager mode"? Let me reassure you I am not judging you - I would have taken it personally myself at point number 3. If you had then that is a perfect example of transference. i.e. someone is angry at me & immediately I pick up on that & I start to feel angry myself!! I call it the Eyore effect, he is sitting on a chair feeling really sad, gets off the chair, leaves his tail behind, someone else sits on the same chair with the tail on it and bingo that person starts to feel really sad too.;)
I find when in therapy it takes me untill nearly the end of the session to really feel pushed to open up - well your session is just about to end right. So what you need to say just comes tumbling out.:eek: That is my experience of it, I did ask my therapist about it and she said it happens quite a lot with some people.
I am confused because she told me in the past she would answer these questions and therapy is where I could bring those borderline personality type questions.
Maybe the session was due to end and she felt that she didn't feel that she could answer the question in the time available as well as leave you feeling safe. Unfortunately it sounds as if she possibly mishandled the situation because no therapist should end a session with you feeling so vulnerable - they have a duty of care. As I wasn't there it would not be helpful for me to make assuptions or judgments.
My advice is, write down what is troubling you about this, exacty how it made you feel at the time, your thoughts, all of them.
That sounds scary I know, but if she is a good therapist then she will see that you are trying to understand what is going on & work through the issues in order to move on. It may also help you to understand what is going on in your head and I hope gain some insight into the situation. Go to your next therapy session with it and if you are feeling up to it show it to her. This saves time in getting what we want to say across (valuable time in therapy) so then there is more space to discuss it further. If you feel a bit better after this session then you know that it is working and that maybe she isn't so bad after all. If you don't then find another therapist who specialises in trauma and knows about BPD.
Now hugging, I may be wrong but it is a scientific fact that hugging helps people to trust each other more. I hug my therapist (it took a long time for me to pluck up the courage, if my therapist was a man then no way - past abuse issues - it helps me to continue to trust (borderline people like me can very easily loose trust in someone). In order to be able to work with a therapist you have to gradually build up trust.
However, it is very very important not to just rely on the therapist - self soothing, pampering yourself and taking time to let any difficult emotions settle (try not to dwell on whether your relationship is ok or not) & distraction is an important way of putting those feelings into a box figuratively speaking, sealing it up until the next therapy session. If you do decide to write down how you felt then perhaps put this in a box (envelope) to be opened at your next therapy session.
In order to heal & move on, becoming self reliant is an important part of the theraputic process.
Hope this helps, hugs :):hug: