T
TimeIsOnOurSide
Hi guys! I’ve been reading posts on this page for a long time, though never had the guts to post something myself. The time has come!
I’ve started going to therapy this past year after my dad died and it’s honestly been changing my life. I’ve been lucky to connect with a therapist on the first try with whom I have developed an incredible therapeutic relationship with, and I’ve had so much personal growth on account of it. I know a lot of people need to go through many therapists to “click” the way I click with mine, and I’ve always felt very blessed & thankful for this. We’ve always been on the same page, it’s been incredibly authentic, and i always felt like I could be myself around her.
Long story short, my therapist told me she is leaving the agency where I see her (an agency I don’t feel committed to at all) to start her own private practice, and that she can’t take old clients with her. We began the termination process (which, after 9 months of holding back tears in each session, I sobbed through the whole hour) and of course she is going to refer me to other clinicians at the current facility etc. I know legally & ethically she is very limited with what she can say to me right now due to her non-compete clause with current agency & that she can’t solicit me or coerce me in any way. She did drop hints casually though, and said her non-compete clause is only 15 miles and said very clearly “My advice to you would be to see someone I refer you to, see if you like it or not, if you find that it’s not working out, you could always ..FIND SOMEONE online.” (coded language that I can find her online if I need to.)
I have no interest in working with somebody else. I have no doubt other clinicians will be also skilled, but i don’t want to start over with someone new and go through my trauma all over again, which already took so much work for me to do the first time.
A friend of mine recommended for me to ask to be discharged from current agency and say that I’ve met my treatment goals, cut ties with them, and then I will be a free agent and that it is my right to see whichever provider I want to see for my mental health care. At the end of the day, the client gets to choose who they see. (i don’t “belong” to the agency - right?) I’m asking for advice on this because frankly I don’t know many people who practice psychotherapy or go to therapy. I don’t want to cause her any legal trouble (which I know is not my problem to sort through) and I also want to look out for myself and take care of my own needs - and quite frankly, starting over with a new therapist in the middle of trauma work due to a non-compete seems a bit unethical to me. It seems like her hands are tied and I’m getting the vibe that this is what the agency is “forcing” her to do, and it’s leaving me with a bad taste in my mouth regarding the agency.
It seems pretty clear to me that she said what she was obligated to say (i.e. now she can document that she terminated with me, left me with appropriate referrals, and advised me to stay at current facility, etc.) she said she has a lawyer looking over the details but it just seems f*cking unfair that i don’t get to continue my treatment with her. I’ve been a cash pay client, i haven’t even used insurance, so there is no problem with me belonging to an insurance panel or something like that.
Like I said - she did drop clear hints, telling me i could always “find SOMEONE online” and when I was saying I don’t want to start my trauma work with somebody else, she said “that could actually be retraumatizing for you” it seems like if she truly thought it was in my best interest to start over with someone else, she wouldn’t have said that. So I know she has to terminate with me legally & ethically, and she “can’t” take me with her but it’s to my understanding that off the record it is up to me if I want seek her after she terminates. Right?
When I see her next week, I want to say something along the lines of “I want you to know I completely understand this entire situation. I know legally and ethically you’re limited in what you can say to me right now, but I’m the client and i can say whatever I want, and I want you to know that I heard you loud and clear last week. And that if I’ve learned anything from the past year of working with you, it’s to assert myself and put my own needs first and realize that I’m in charge of my own decisions and what happens to me. So I’ve been thinking about it, and I would like to be discharged from this agency. I’ve met my treatment goals, and if I ever need to start therapy again, I can FIND SOMEONE online.” That way she can document what she has to, I can discharge myself as any client can, and I should be free to call her at her new office to pick up where we left off.
So I’m just asking for everyone’s two cents on this, or maybe just peace of mind ?
I’ve honestly been devastated about this, so i thought reaching out to this community may be helpful. thank you all in advance!!
Warm regards.
(Also - I apologize for being redundant - my anxiety is running me in circles into the GROUND.)
I’ve started going to therapy this past year after my dad died and it’s honestly been changing my life. I’ve been lucky to connect with a therapist on the first try with whom I have developed an incredible therapeutic relationship with, and I’ve had so much personal growth on account of it. I know a lot of people need to go through many therapists to “click” the way I click with mine, and I’ve always felt very blessed & thankful for this. We’ve always been on the same page, it’s been incredibly authentic, and i always felt like I could be myself around her.
Long story short, my therapist told me she is leaving the agency where I see her (an agency I don’t feel committed to at all) to start her own private practice, and that she can’t take old clients with her. We began the termination process (which, after 9 months of holding back tears in each session, I sobbed through the whole hour) and of course she is going to refer me to other clinicians at the current facility etc. I know legally & ethically she is very limited with what she can say to me right now due to her non-compete clause with current agency & that she can’t solicit me or coerce me in any way. She did drop hints casually though, and said her non-compete clause is only 15 miles and said very clearly “My advice to you would be to see someone I refer you to, see if you like it or not, if you find that it’s not working out, you could always ..FIND SOMEONE online.” (coded language that I can find her online if I need to.)
I have no interest in working with somebody else. I have no doubt other clinicians will be also skilled, but i don’t want to start over with someone new and go through my trauma all over again, which already took so much work for me to do the first time.
A friend of mine recommended for me to ask to be discharged from current agency and say that I’ve met my treatment goals, cut ties with them, and then I will be a free agent and that it is my right to see whichever provider I want to see for my mental health care. At the end of the day, the client gets to choose who they see. (i don’t “belong” to the agency - right?) I’m asking for advice on this because frankly I don’t know many people who practice psychotherapy or go to therapy. I don’t want to cause her any legal trouble (which I know is not my problem to sort through) and I also want to look out for myself and take care of my own needs - and quite frankly, starting over with a new therapist in the middle of trauma work due to a non-compete seems a bit unethical to me. It seems like her hands are tied and I’m getting the vibe that this is what the agency is “forcing” her to do, and it’s leaving me with a bad taste in my mouth regarding the agency.
It seems pretty clear to me that she said what she was obligated to say (i.e. now she can document that she terminated with me, left me with appropriate referrals, and advised me to stay at current facility, etc.) she said she has a lawyer looking over the details but it just seems f*cking unfair that i don’t get to continue my treatment with her. I’ve been a cash pay client, i haven’t even used insurance, so there is no problem with me belonging to an insurance panel or something like that.
Like I said - she did drop clear hints, telling me i could always “find SOMEONE online” and when I was saying I don’t want to start my trauma work with somebody else, she said “that could actually be retraumatizing for you” it seems like if she truly thought it was in my best interest to start over with someone else, she wouldn’t have said that. So I know she has to terminate with me legally & ethically, and she “can’t” take me with her but it’s to my understanding that off the record it is up to me if I want seek her after she terminates. Right?
When I see her next week, I want to say something along the lines of “I want you to know I completely understand this entire situation. I know legally and ethically you’re limited in what you can say to me right now, but I’m the client and i can say whatever I want, and I want you to know that I heard you loud and clear last week. And that if I’ve learned anything from the past year of working with you, it’s to assert myself and put my own needs first and realize that I’m in charge of my own decisions and what happens to me. So I’ve been thinking about it, and I would like to be discharged from this agency. I’ve met my treatment goals, and if I ever need to start therapy again, I can FIND SOMEONE online.” That way she can document what she has to, I can discharge myself as any client can, and I should be free to call her at her new office to pick up where we left off.
So I’m just asking for everyone’s two cents on this, or maybe just peace of mind ?
Warm regards.
(Also - I apologize for being redundant - my anxiety is running me in circles into the GROUND.)