This is the kind of day…

Therapy hangover day 3......feel like the hunchback of Notre Dame ......the bells the bells........tinnitus is going crazy today....
 
Oh my Lordy I have now accidentally followed Teasel on three of these posts.

It's after 1am. Fkg mother in law phone call triggered me since yesterday. Narcissistic along with Aspergers and extremely controlling as well as a liar. I planned a salad with dumplings and chips but had a wine with a neighbour and their kid. So I ate a bag of caramel corn. I have my old anxiety symptom back with a lump in my throat. Had a half a serrie then another quarter. I should be able to settle soon. When the last Narcissist dies does peace come or will these monsters fk me up forever.?
 
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