Kintsugi
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I feel a little silly posting several times but this is only my second time on medication, and it will be my first long-term stretch.
I went on meds last semester and took them for about two and a half months before ending for various silly reasons. I've just gotten back up to my standard dose from last semester, but I am not experiencing the same relief. I am under a lot of stress right now and my mood swings (which the meds are meant to level) are much more severe than they were last semester, when I was pretty much at stasis with deep depression and only every few weeks would I swing from sadness to rage and back rapidly. In any case, I'm on a dose 75mg below what my psych originally recommended last semester. Everyone is so proud of me for staying so far beneath this (I'm only on 100mg. He suggested 150-200mg), particularly my mother, who is a staunch naturalist.
If I'm not feeling the same relief I did before, does that mean I should step up my dose or that I just need to cope with my present pressure? I am anticipating the next year of my life to be a very stressful process in regard to working hard on some of my issues, plus my fiance leaves tomorrow night to fly to the other side of the world for three months. My most prominent concern is that my suicidal thoughts have not dissipated, and my nightmares continue (nightmares were the first thing that stopped the last time I started a therapeutic dose, then suicidal thoughts).
Any advice? I'm really new to this process and I don't think my family would ever support me in stepping up my dose, so I'm not even going to ask them for an opinion.
I went on meds last semester and took them for about two and a half months before ending for various silly reasons. I've just gotten back up to my standard dose from last semester, but I am not experiencing the same relief. I am under a lot of stress right now and my mood swings (which the meds are meant to level) are much more severe than they were last semester, when I was pretty much at stasis with deep depression and only every few weeks would I swing from sadness to rage and back rapidly. In any case, I'm on a dose 75mg below what my psych originally recommended last semester. Everyone is so proud of me for staying so far beneath this (I'm only on 100mg. He suggested 150-200mg), particularly my mother, who is a staunch naturalist.
If I'm not feeling the same relief I did before, does that mean I should step up my dose or that I just need to cope with my present pressure? I am anticipating the next year of my life to be a very stressful process in regard to working hard on some of my issues, plus my fiance leaves tomorrow night to fly to the other side of the world for three months. My most prominent concern is that my suicidal thoughts have not dissipated, and my nightmares continue (nightmares were the first thing that stopped the last time I started a therapeutic dose, then suicidal thoughts).
Any advice? I'm really new to this process and I don't think my family would ever support me in stepping up my dose, so I'm not even going to ask them for an opinion.