I am having a difficult time after suffering from debilitating PTSD symptoms that included somatic responses of instantly passing out when triggered by seemingly benign things. I no longer have these somatic responses as I have worked hard to get my nervous system calmed down. I feel that because i have gone so long without being able to function in society that it is affecting me now. Not in a trauma way, but in a way where I seem to just accept that I can't do these things anymore because I haven't for so long. Can you help me plan a strategy that helps me get back into life again?