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Trust

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I'm sorry that happened to you webvixen. You are very courageous to share your story. My mother has hurt me in so many ways too. It's just to painful to be around her that I just don't bother with her anymore. I have to for my own emotional health and well-being.

Hang in there.
 

You're lucky -- I've alienated most people and the others I've just stopped all contact.

I feel you heather it takes time to feel that people are worthy of your trust. As long as you are trying to take care of yourself right now that's all that matters. I don't know if people are good but I know that they aren't all bad. Behind each avatar I've encounter here so far is a decent person. I feel like this: intellectually I know that in order to survive you need people. No matter how crappy they are and how sheltered you would like to be. A majority of people can't survive without human contact. Humans are social creatures and unfortunately we need one another.:rolleyes: It’s terrible logic but it helps me go to school and work when I have to.

I think we've all been where you are, lord knows I have and that's okay. I hope you find some peace soon.


My sister just figured it out a couple of years ago. Poor thing was shocked.

Yea! I've unfortunately had to watch a people in my life learn the same lesson I’ve tried to teach them. It’s frustrating having feeling like you can help and it just passes you by.
 
I guess I am still in the "hermit" stage. I quit letting people in for soo long they eventually gave up. It;s easy to not answer the phone or door.
 
I am (slowly) moving out of my isolation (just recently), but at the same time, I know I will always retain a bit of 'the hermit' and retreat into my shell when things get dark.

I have found that moving out of my isolation doesn't necessarily mean I have learned to trust others so much, as it means that I have learned to trust myself to be okay, even if 'they' are not.

I once commented to my therapist that I didn't really trust people very much and she replied, "Good"!!!! :D
 
I trust the wrong people. Over and Over again.
It got me gang raped.
Trusting people did not get you gang raped. The perpetrators of the rape got you gang raped. They are the only people who share the blame. It was not your fault.

I think it's very true that people need to earn our trust. I'm pretty sure most people have been hurt by someone they trusted. Unfortunately 'we', as survivors, have been violated in the worst way possible. Which makes it even harder than the average person, to trust others. But trusting someone again, can be done. It can be re-learnt. Isolation is not good for us - we think it, because then no-one can hurt us. But squeak is right
A majority of people can't survive without human contact. Humans are social creatures and unfortunately we need one another.:rolleyes:

Breaking that isolation and re-learning trust starts small. It starts with general chatting. Even if it's just with the cashier in the local shop. Say hello, smile, ask them how they are. Take an interest in things, so that you have something to talk about, it doesn't have to be anything major, maybe something you read in a newspaper, or the terrible weather, or the beautiful flowers that have just bloomed in your garden. Just talk to people, you meet day to day. If you work, spend an extra minute or so chatting with your colleagues. If in doubt as to what to say, ask them how they are, or how their kids are doing. I know it might sound silly, but we can isolate ourselves so much, that we forget how to have conversation with people. Smile, people are more likely to respond. As your confidence grows perhaps you can enrol in something, like an education class, or cooking class, a local volunteer scheme.

Yes, you may well meet a few grumpy, or dodgy people along the way, but you will no doubt meet some nice people too. Unless you give it a go you will never know!!
 
I don't think that we ever go back. We are never going to trust like before the trauma. Life experience has taught us that trust is not real; safety is not ever totally real. It's a feeling, an emotion, not a fact. Feelings can be built up based on a solid foundation of evidence. I have been with my husband as a girlfriend and wife total for 16 years. It took about a decade for me to trust him, fleetingly, in intimate times. I always would think after we had sex that if he acted selfish, (and believe me, I was testing him and looking for it) then it was like rape. Yes, even my husband who is totally in love and totally devoted and faithful has been a trigger. Trust is kind of a joke to me because I'm angry right now. That's the stage of the grief process I'm experiencing. And it kind of feels healing to admit it all, to get it off my chest. I feel lighter.

No, I will never trust easily, and frankly, I not sure how I feel about it or if I even care. Why would I want to? I have trouble trusting my own trustworthy spouse, so how can I expect myself to trust anyone else? I can't. It's not realistic. It would be denail on my part. I'm also not sure how I'll feel in the future; maybe someday, I'll think differently. But right now, it's not the biggest issue I'm working on I guess. But it's a good question and the ideas are worthy of looking at. Even with my T, the trust is provisional. I don't trust 100%, and I'm always ready to recall any confidence in a person at the slightest inclination that they are not who they said they were.

Muse
 
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