I've been bouncing through this site and trying to find where I need to be.
When it surfaced that the relationship issues my boyfriend and I had (out of the blue) were caused by his PTSD from combat, it was obvious that in order to be able to understand, I needed to seek some answers on how to cope with what I was being told/dealt and support so I wouldn't take it personally and interfere with his healing.
I ordered the book "PTSD Relationship" and had started reading "The Mastery of Love" again.
I realize I am wounded from relationships in the past but I never really knew where the missing link was. And how could I fix it. I figured the way my anxiety/depression flared was not normal, no matter what was going on with my boyfriend. And then I read my symptoms in the PTSD Relationship book.
Somewhere between verbal, sexual, and self abuse, I think I've lost myself.
I set up an appointment with a therapist and I swear it's like my eyes are opened but now I'm scared, too. Not just the fear of losing the one I've loved most recently, but loving again.
I found this site trying to understand more but I find myself still confused. I know my symptoms aren't like combat PTSD, nor could they necessarily be defined as traumatic by others.
I'm still dealing with my boyfriend/ex boyfriend and the sadness that brings me. But also dealing with these depression ups and downs that I guess I finally have realized I'm actually in.
Is it possible to be on both sides? A supporter and a sufferer?
When it surfaced that the relationship issues my boyfriend and I had (out of the blue) were caused by his PTSD from combat, it was obvious that in order to be able to understand, I needed to seek some answers on how to cope with what I was being told/dealt and support so I wouldn't take it personally and interfere with his healing.
I ordered the book "PTSD Relationship" and had started reading "The Mastery of Love" again.
I realize I am wounded from relationships in the past but I never really knew where the missing link was. And how could I fix it. I figured the way my anxiety/depression flared was not normal, no matter what was going on with my boyfriend. And then I read my symptoms in the PTSD Relationship book.
Somewhere between verbal, sexual, and self abuse, I think I've lost myself.
I set up an appointment with a therapist and I swear it's like my eyes are opened but now I'm scared, too. Not just the fear of losing the one I've loved most recently, but loving again.
I found this site trying to understand more but I find myself still confused. I know my symptoms aren't like combat PTSD, nor could they necessarily be defined as traumatic by others.
I'm still dealing with my boyfriend/ex boyfriend and the sadness that brings me. But also dealing with these depression ups and downs that I guess I finally have realized I'm actually in.
Is it possible to be on both sides? A supporter and a sufferer?