I have a horrible memory, I forget people's names, tasks, schedule, you name it. Stress makes it way worse too.
I have to set alarms for when I use the punch clock or I will forget to punch in and out. I have the snooze function set on it too. If I'm busy doing something or far from the clock when my shift ends, I either have to leave it ringing or snooze it, or I will walk right past it and out the door.
A few years back, I was having a very stressful time with work, I became so disorganised with my time I was often bouncing from one task to another so rapidly it was nearly impossible to get anything done.
I'd start something then get side tracked by something more "important", start doing that, bump into something else, start doing that over and over in circles, it was so frustrating.
I tried taking notes on paper, but I'd forget to look at the note, so that was useless for me. What did work for me was (I'm eccentric as it is, so this isn't that weird for me.) writing notes on my hands and arms in marker pen, so I couldn't forget to look at the note. Any time I did anything, there it was right in front of my face. My co-workers eventually got used to me being a human post-it note for those few months.
My bosses were just glad I was doing a better job, even though I looked half nuts. I only have to do this when I'm really symptomatic, otherwise I can usually do fine without it.
I also prefer to work alone, and I despise having to train new hires. I imagine it's hard to learn a job when the person who teaches you is talking rapidly while mumbling, has a weird accent and is repeatedly interrupting himself in the middle of explaining one task to interject something he forgot to mention about a previous task. :facepalm:
Your definitely not alone with this.
*I also learned that using a Mr. Clean eraser sponge to wash permanent ink off my arm was an incredibly stupid idea. Those are extremely abrasive I discovered, worst rugburn I've ever had.*