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Sufferer Trying To Understand My Behaviors

  • Post starter Post starter thelizardqueen
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thelizardqueen

Hello everyone. I have been recently diagnosed with PTSD. I was the victim of a sex crime four months ago and I have been having a difficult time adjusting since the event. I also have been experiencing a lot of strange behaviors and I would really like to learn what exactly is going on with me so I can learn to help myself. I often feel empty.

Although I have a lot of behaviors which have caused a disruption in my life, I think the worst of it all would be my disinterest in social activities. I do not like to go out and socialize with people that I did not know prior to the event. I have two very close friends, but I do not even see them as much as I should. I have noticed that the thought of social interaction is a physical stressor for me. I often make plans, but then cancel at the last minute with no good reason. I have interest in seeing or dating people, however at this present moment in time, I feel that I cannot due to the fact that I cannot keep plans. Prior to the event, my social interactions were limited, but they were present. I have always had a bit of social anxiety, but nothing that completely interfered with my ability to interact with other. I also have experienced panic attacks in response to the thought dating. One time I had a date with a guy, but I canceled minutes before due to a panic attack. I often feel a separation from my mind and body.

I believe that I often become disassociated with myself. After 8 PM, I feel that I loose track of the entire rest of the night. I often spend the nights reading books and filling myself with knowledge, because it is the only way that I feel ok. I don't really know what I do with the remainder of my evenings.

I also have noticed that I am a very private and aggressive person. I am extremely quick to anger, which is something that interacts with my ability to perform at work. I am a sever, and as we all know sometimes people just say stupid things.

Another thing that I have noticed is strange physical symptoms. Sometimes I experienced an elevated heart rate or tightening of my heart. These symptoms occur sometimes out of know where, but last the remainder of the night. I have also had frightening visual hallucinations and violent dreams. I once had a dream in which I caused the man who committed the crime against me to bleed by throwing a glass at his head. I am also experiencing difficulty staying asleep and fatigue.

The reason that I have come to this forum is because I would like to return to my normal state. I want to be able to enjoy spending time with people and I want to be able to have pleasant social interactions. I have began to see a therapist, but I also feel like I could benefit from interacting with others with PTSD.
 
Welcome @thelizardqueen. Many things that you describe here are normal reactions to trauma. Some of it depends on your actual triggers and they are different for everyone. Those you should explore with your therapist.
 
Yep, totally have those kinds of symptoms myself. For me I think it comes from a deep distrust in others and a loss of faith in the social contract. That I will be taken advantage of and harmed without recourse or the support I need afterward.
 
@thelizardqueen Welcome to the forum!

I believe that as you read various posts, you will find that you are not alone and there are many people here who understand and have faced similar struggles. This site also has a lot of information about how people have coped with and overcome many symptoms that you may find beneficial.
 
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