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Waking Up With Trauma Shock

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Greetings fellow PTSD sufferers, is there a technical term for not having consistent sleep, but con...
I know how you feel. I was abused mentally and physically by my birth family. After almost 40 ear I had to disconnect. My ued to be loving daughter, hated then for what they did to me. Now they are with them, they joined the cycle of abuse. Now that they are like them, the flashbacks and nightmares are worse, because of what they have done to me they remind me of my birth family. It is hell never being able to sleep, because of this horrible disorder. I hope someday we both can get better. The more you sleep the better you can cope with everything
 
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