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Childhood Was Just Told I Was Molested.....

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I relate to so much. I cannot summarize it all. But I am here to listen.

Maybe it's actually not that important who did this, how, what, why, where...None of that matters right now.

All that matters is that you have the love and support of people who will accept and help you unconditionally through the pain you are in right now.
 
There are multiple types of memories, so to speak.

We have our conscious memories, where we can recall details about an event, like, "I drove to the store, it was in the morning, it was cloudy and I had REO Speedwagon playing in the car."

Then we have subconscious memories. Subconscious memories manifest often as emotions, physiological responses and so on that often don't seem to make sense for a situation. This is because while we do not consciously remember something, our subconscious does remember. One of many ways this could manifest is as a CSA survivor never feeling comfortable in clothing that isn't baggy or concealing. You might see her wearing a large sweater even in the middle of Summer. She might not know why she feels a strong need to cover up all the time, but her subconscious knows.

Even our body has its own set of memories. For example, a survivor of childhood sexual abuse might not have any conscious memories of it, and they might not notice any subconscious issues coming forward. Perhaps they were only an infant when the SA occurred. And yet when they try to be intimate with a partner, they discover that they have vaginismus. Even though they are aroused and relaxed and want to have sex with their partner, their body is saying NOPE. Their body remembers something that they do not.

So very often, even if we were far too young or dissociated to be able to form detailed, conscious memories, there are often other signs of memory to be noticed.
 
Me and one of my sisters (I have 4)still live close to our parents and we have been dealing with A LOT...
If you want to go deeper into your memories, that's your choice. I'm not happy that your sister told you that. What if she is wrong? I'm not saying she is, all I mean is that you should think about it and make your own decision. Remember to trust yourself.

As for remembering too much. Don't worry. You won't remember more that you can handle. Our minds protect us that way. Maybe start a journal for yourself.?

The memories that you see from the "3rd person" are very normal. I remember most of mine from there also. I was "floating" up by the corner of the ceiling looking down. I know that it sounds weird, but it is a very normal way to deal with what is happening to us at the time. Your mind is not able to process what is going on, so for self protection, it "goes elsewhere". I can even remember choosing to go "up there" when things would get bad.

The best of luck to you.
 
Ok if you go for therapy be prepared for some nightmares if any memories present themselves. Just talking about it may trigger nightmares. So realize you are processing even as you sleep. It sounds like some type of memory maybe repressed. It's a scary road, the unknown, but you are here, and in a healthy relationship, and that speaks volumes about you. You have to consciously decide whether to pursue this.
 
I had very few memories and fragmented memories for years. It seems sort of weird to me today to say that as the worst part of my trauma happened from 12 - 19 yrs old but i got myself to basically forget. Supressed it all. It didnt happen. Etc.

It started to come back to me by the way of flashbacks before I entered therapy. I do understand that fear but your mind will remember when its ready. And it may never and thats ok too. Therapy isnt a magical fix for supressed memories. I understand that thought process but it took me years inside of therapy to remember. Today i have very crisp memories but it took a very long time to get them back.

I would breath...and sleep. It must be hard to just be told. Lean on your fiance for support. Take therapy slow. It will be ok! :hug:
 
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