Lisamarieaxo
Learning
Hello I posted this back in 2018. I ddnt happen again. Until last night. I will say I havent been able to work since my original post here in 2018 and my life has just deteriorated. Below is my original post. I got SUCH relief here on the forum, especially from Shimmerz (not sure if still in the forum bc I have not been back in some years).
I will say I just moved back to my childhood home/room as the cPTSD got so bad I couldnt work at all. So 1 week ago I made this move (grateful to have somewhere to go). And then this happened again last night after several years...
I will say I just moved back to my childhood home/room as the cPTSD got so bad I couldnt work at all. So 1 week ago I made this move (grateful to have somewhere to go). And then this happened again last night after several years...
Hello everyone,
This is my first post and I am looking forward to getting support and being a support here.
I had been doing great with my panic disorder (w mild agoraphobia) and thought it was over. I had a traumatic event (moderately) and a couple weeks later, put of the blue, I get a panic attack (after not having one for over 2 years). Then begins a relapse.
The WORST THING (and new thing although itndid happen once before the new trauma about 5 months ago) is I am waking in the middle of the night and I am totally disoriented. No idea who I am or what's going on. My thoughts are strange and I can't follow them or male sense of anything. A part of me is aware and freaking out as this is happening. When I start to come out of it I feel total terror about the whole expierence. What was that? What if it keeps happening all the time? How will i work and support myself (I have no supports)?
I feel like it is a delirium and I am loosing my mind. It feels like decending into a state of madness. I am very disturbed. It has also happened while falling asleep just as I am drifting. Anyone have anything weird like this?
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