What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[AngelaMarie]

Good job, Amethist and Happy Anniversary!!!!

 

[JustBe]

I'm feeling unfocused and at loose ends, but I've come to realize that it's normal for me for a day or two after I've seen T.

 

[ms spock]

Gosh today was a tough day!

I have been feeling so anxious today. and The suicidal ideation has been strong for a few days. It has been stronger today. So I let my self read today and then went to class. I didn't put on the front and I was just myself.


It is great that I am much less disassociated than I have ever been, but the thing is I have to deal with the feelings of anxiety that were unlying the disassociation. This I am finding is difficult. I feel emotional and teary. It is hard. I feel worn out by it.

 

[intothelight]

Feeling anxious about meeting with the transplant coordinator. Taking the day to finish some projects to keep me busy before and after the meeting. Going to manage the anxiety instead of the anxiety managing me.

 

[Deleted member 1860]

Feeling hopeless and alone. I don't see the point in trudging on anymore.

 

[Spiderallis]

It feels like I'm trying to repair a race car with toddler's toy tool set. I don't know of a better word for that.

 

[Whitneys story]

I am what I am.

One should never change who they are for another. The person who violated you has a problem! I know it still hurts. "Just because the message was not received does not mean it was not worth sending".~Segaki

 

[Cynsoul]

SO anxious. Feeling overwhelmed. Getting too much work thrown on me at work and don't know how to handle it all. Feeling buried. I guess being a medical receptionist is code for everyone's to do pile sorter.
-pillowscream-

 

[CraftyCath]

I woke feeling shaky and :sick: and felt so anxious going to art group. I was OK at art group but I have just eaten and feel :sick: again. :eek:

Flu jab tomorrow. I had swine flue 2 Christmas's ago and it was hell, I don't want it again!

 

[JustBe]

This afternoon I'm feeling muddled and fuzzy. I don't know what's up, but I don't like it. I can't settle or concentrate on anything (not that my concentration is ever good anymore).

 

[Deleted member 12723]

I am feeling down today. I need to find something fun to do. We already went for our mocha frappes. I have stuff I can do tommorow. I do not have anxiety and worry, Yay for me. But I just feel so down. I am wracking my brain trying to think of something fun. I am doing the wash. I always get a sense of accomplishment,

I called the church and they have a group who meets on Tuesday. I will go to it. I so want to feel better. I need to focus on positive things and affirmations and focus on my breathing.

 

[ms spock]

My anxiety is quite high this morning. I feel like throwing up. I will just keep going and get through my classes today.

Having a little weep last night really released the anxiety for me. I hope I can learn to self regulate my emotions a bit more each day.

The suicidal ideation is less today, which is good.

I feel stressy.

I feel such neediness and a bit desparate as well.