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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

LaurieJ, I'm so sorry about the loss of your dog. Despite knowing that he is in a better place, you have a right to grieve for his loss. My heart goes out to you.

KP, I was so bad at taking my meds that my husband started giving them to me every morning before leaving for work. :oops: Now, it's my afternoon meds I often forget. You are definitely not alone.
 
Demotivated, regretful, tired, childish, insignificant, annoyed, selfish and other things I feel unable or unwilling to articulate right now. I spiralled this last month, and I guess I am just trying to haul myself up out of the dark hole in the ground I have been hiding in and get back to facing the world outside. Shrugs, I'm not sure I want to feel anything at all today. Except hope, I would like to feel hope about the future, but not sure where to find that. Does anyone have some hope I can borrow :rolleyes:
 
Crap day! Seems everything pisses me off and everyone around acts like I am the one being the jerk. Maybe I am... And that's crappy too , not really knowing if my outlook is skewed and my view of stuff is slanted lop side again.

I wonder too if those close to me know when I'm heading downhill and deliberately take advantage and blame me for their screw ups knowing I can't really tell if its my fault or not.

Going into isolation.
 
Overwhelmed. Sad. Scared. I figured out during therapy today that the depression I've been feeling was a response to emotional flashbacks. I was having them for days and they were causing me to feel more depressed than usual. And that was causing me to isolate more than usual.

It didn't even click for me that I was having emotional flashbacks until my session today. I kinda blurted it out and my therapist just looked at me smiling and did the whole slow nod thing. And tomorrow I have to go to court. So I'm also stressed but I'm doing my best.
 

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