• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I immediately clenched my jaw when I read the words "time contraints". It was quite sore. Stupid body.

I felt overwhelmed by anxiety and hopelessness earlier in the day. However, I got through it and I now feel rage and sadness. Not the same, more like a hangover from earlier thoughts and panic. Stupid body again. I do feel different from yesterday.
 
I'm hopeless today; Had an appointment with my doctor. Blood picture was quite bad. I have another suppurative frontal sinusitis, edema in lungs, cardiac problems , liver is also bad (because of the enormous amount of antibiotics I had to take during the last 8 years).

I'm really anxious now. My sinuses are pus-filled, but because my liver is so bad working, I'm not allowed to take some antibiotics... But what bothers me the most is the steadily growing edema, despite all diuretic medicine. Had a bit of a fight for breath this night. Sometimes I think, I'm just a bloody wreck.

The pain in my face and the pressure in my lungs is quite bad. I'm not able to communicate today, just to read a bit. I feel unable and try not to cry. Crying does not help at all!
 
I feel a bit hopeless at the moment. I was drowning in guilt earlier, and remorse, but managed to find some relief with eft.

It all came back though, and I also felt frazzled about money stuff and speaking too much with people when I just wanted to be quiet and on my own. Now that I am though, I am feeling desperate for company again...I need attention.

I feel excited that I am booked to go to Bali in July, and glad I still have lots saved up. I still feel quite frazzled though, but a shot of american honey bourban liqueur took the edge off...I know that sounds so alcoholic of me, but it really helped.

I feel crazy, and cheated.
 
I feel happy but very, very anxious today.

There are over 20 teenagers from my younger son's class cooking goodies at my house to sell at Holy Week fair. They go to an art school so there's also singing and lots of laughter and fun.

The fact that they chose my house to meet because it's walking distance to the fair and even thanked me for it made me happy. I should be thanking them because their enthusiasm is contagious.

Unfortunately, for some reason, I'm also at the verge of a panic attack. I guess it's all the shouting and them opening and closing doors and making unexpected noises.
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom