What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Anrish]

I'm feeling cold, overwhelmed and stressed. Like something is pulling me to do something productive but I can't get myself to work it out.

 

[Spiderallis]

Saw my MD today. She brought up my depression, said it was quite obvious as soon as she looked at me. I'm going to try the different P-doc she suggested. On the positive side, my A1C diabetes test improved quite nicely, so I'll focus on doing better with that.

 

[Deleted member 12723]

Good for you Spiderallis. I am very proud of you for you taking such good care of yourself.

I feel great today because I am getting so close to my daughter and the girls. I have really been struggling with so much and I am finally waking up into reality and accomplishing thing each day. I did a lot today and feel awesome about that.

 

[Ronin]

Feelings flipped on hit me like a freight train.
What I can ID, angry at myself. Why the hell do I do that for misogynist racists? Auntie'd have frowned me into dust for this. Self perseverance triumphs hardly learnt ideals and the disconnect is blinding.

 

[Let It Be]

I feel like a wound has been opened without asking me first if I wanted it opened.

I have an e-mail ready to send tomorrow so hopefully, it will start to close again.

 

[cindymolly]

I am feeling on and off slightly positive about the future, which is very new

 

[Anrish]

I'm feeling irritated and a bit shocked. My therapist told me that we have only five sessions left. I feel insecure with the thought of having no therapy anymore. I get it that I can't be in therapy for my whole life - but still...it's like something will be missing. But I also understand that my therapist cannot be with me in the real situations. I have to face them myself. ....and I feel like hiding under my blanket when I think about it.

 

[Deleted member 12723]

Anrish I send you healing hugs while you sort this out. Can you get another qualified therapist that is a good fit for you. I was in therapy for nine years and quit therapy to finally learn how to think for myself.

I am angry at my husbands brother for abandoning us in our time of need. I am in the process of letting him go out of my life right now.
Very angry.

 

[Let It Be]

I sent the e-mail to the person that I needed to today. I feel relieved that I did this, although I still might hear back from this guy with comments, etc.

Just feeling very numb right now. Even needed to get some junk food to fill that wound that was opened up. I just keep thinking about this boss and how she treated me and others. Talk about being two-faced, she was very good at it.

Anyway, I will let the tears come as I grieve over those years of working with her and commend myself for what I did today as I heal from this experience.

 

[Spiderallis]

Still in the scary-severe range of depressive stuff. I keep trying different things to get out of the funk, no luck yet.

 

[ms spock]

I am so stressy and scared right now. I was better earlier in the day.

 

[greenleaf]

Weird muscle things, stress