Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Hope it makes me sad to hear you feel so blue. We are here for you and wish you much goodness and new felt joy. After all I do you realize how much hope and encouragement that you offer us. You are a gift. Please realize that.
Anxiety almost panic
Grief (today the anniversary date of my mom's death)
Frustrated
Indecisive
Wish I could shrivel up and disappear
Wish I could evaporate into thin air
Feeling an all too familiar, real and strong desire to want to really help or save people from their present crisis and/or state of mind, but without the power to do so. So another words, feeling some degree of powerlessness, hurt and frustration.