I'm feeling anxious. I had a bad episode yesterday and came home in a funk. I tried to make myself feel better by creating a thread here on the forum about it a bit and then got amazingly paranoid that I sounded stupid or odd or like I didn't belong here and then managed to sit around feeling sorry for myself.
Had to get that off my chest. My anxiety level isn't as bad as it was yesterday at least, and I'm back here again today... but I have to force myself to remember I have PTSD dammit why do I feel like I don't belong??
So yeah. Anxious. As usual.
Had to get that off my chest. My anxiety level isn't as bad as it was yesterday at least, and I'm back here again today... but I have to force myself to remember I have PTSD dammit why do I feel like I don't belong??
So yeah. Anxious. As usual.