What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Tinyflame]

I feel sad.
Sick to my stomach up all night, don't know how I'll get through physical demands of work.
Very very very tired of everything, myself included.

 

[TSG]

I feel angry. I feel hopeless. I feel alone.

 

[CraftyCath]

((((((Jen93, Junebug, TSG))))))

I'm so tired.
I'm not sleeping well and when I do it is just more stupid nightmares.
I feel desperately sad and I don't know why.
I can't go anywhere because my car is off the road. :(

 

[Lionheart]

(((((((Jen93, Junebug, TSG, CraftyCath))))))

I am happy :) today, but I have noticed that I always carry a certain amount of sadness within me and people have started commenting that it shows in my eyes. I'm not sure what to think about that. I was not aware that it showed. I wonder, does it turn people away? I hope not.

So although I feel happy, I also feel sad ...(and tired,:( bored and lonely.:notworthy:) What the Heck? :confused:

I hate mixed feelings! They are so confusing.

 

[CraftyCath]

((((((LH))))))

Sadness seems to be prevalent for a lot of us at the moment...we need a party to cheer us up!

 

[Lionheart]

Perhaps a mad tea party?
I like tea, I like parties, and I am mad as a hatter.
This could work out well. ;)

 

[CraftyCath]

Hay LH, what a good idea! Lewis Carol was born near where I live and there is a statue of the Mad Hatters Tea Party in our town. (Posted Below).

Anyone who is feeling sad, down or just crazy can come and sit round it and have a laugh! Bring tea and cakes.

 

[KP the nut]

I feel tired and sore, I have just been for more physio on my neck.

I feel proud that although I was triggered by firefighters this morning, I have completed 5 car journeys, 4 of which were taking folk to hospital appointments, 65 miles in total.

 

[CraftyCath]

((((((KP)))))))

Have a kip KP! Well done for doing all the driving. x

 

[KP the nut]

Have a kip KP!

Sounds good but I must walk the dogs.

I'm feeling drained, I finished pulling together the journal I kept during therapy, very similar to my diary on here. I also have DVDs of the sessions but I'm scared to watch them.

My diary tomorrow is clear so I can relax then.

 

[cat]

I feel as if I'll have to spend today in the car.

I feel triggered, when will I be free of the panic I feel at seeing firefighters in full emergency kit and an appliance. It takes me straight back to watching the aftermath of my accident, I know it is not real but it feels real to me.

(((((((hugs))))))) KP rotten isn't it, all I can say is those feelings will get less frequent, maybe not soon but sometime in future when you least expect it, then you'll find there's been a day with no flashback, then 2 days and so on.

Hang on in there KP, you're very strong & are working very hard towards your recovery, you can do this xx

 

[cat]

KP, No wonder you are triggered & drained!

Go walk the dogs then be kind to yourself & relax!!