What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Nessa7]

I'm sorry for your loss, @JadesJewel. Take care of yourself!

 

[SophiaWisdom]

Annoyed because I lost my voice from lack of sleep
Sad (same)
Like myself for getting up early and doing things I used to like doing
Better than I have in months

 

[Chiqui]

Hopeful
Grateful
Tired

 

[intothelight]

Centered and focused.

 

[Anrish]

I feel tense, tense and more tense...tremlinb inside and outside.

 

[Deleted member 29920]

Rested, I slept in, I don't have a clue how long it's been since I managed that :)

 

[Deleted member 37085]

Today was my friend's funeral, so many tears and so much laughter; and then afterwards - food. Brain...

@Lionheart777 - Thank you Lion for helping me Friday swim through toxic soup of 8th emdr post-session. You very well know that I need to learn self-grounding techniques; and am already utilizing youtube for Meditation (inner child) music post-session. Had it on when falling down the proverbial rabbit hole post-session Friday @Lionheart777. Cannot always count on you, and other members (my being unhealthily dependent) to pull me out of post toxic waste of upcoming and impending (ugh) emdr sessions (upcoming 9th) - as they will indeed become more intense. Have to allow Light to hit all that I can remember through nightmares and/or memories and allow traumas to be treated - I can't run and I can't hide anymore and suicidal ideation - I am so sick of. All my addictions, fixes, cdependent self-destructive behaviors only prevent me from becoming (metamorphosizing) and (self-actualizing) prayerfully and hopefully into my colorful, beautiful, authentic self-fulfillment of what was stolen from me starting long ago as a little, little precious innocent girl. JadesJewel

 

[Lionheart]

@JadesJewel I feel sad for you because I know that what you are going through is really difficult, ....to say the least.

I feel happy that I could be there for you to help any and all that I can.

I also feel happy that you are on a healing path because it will eventually release you from the guilt, shame, and other unhappy feelings that can torment a person.

You deserve a life free from the pain of the unfairness of the past and I am proud of you for sticking it out.

Remember we are here to heal. We try to help each other, and to learn from one another all we can, so don't be afraid to reach out here. It is not a sign of weakness, it is a sign of strength!!!

many healing hugs,
Lion

 

[Tornadic Thoughts]

Hesitation, kicked into turbo, and beyond.

I'm hovering in that strangely exhilarating, yet extremely frustrating and familiarly fearful space of having people offering to display and sell something I make, but I fear the level of commitment, attention to technical details, and energetic output that will be required of me to maintain and nurture the process, most especially if/when other people start to really dig it, too, and want more.

C'mon brain and heart, let us get our grooves in sync and rock this thing, or at least give it a shot. We can do it!! And if we fall flat on our face, again, so be it. It'll add yet another funky fresh dance move with the appearance of, "Oh yeah, I meant to do that.", to our ever-growing skill set, if nothing else. Let's give fear a one way ticket out of our thoughts this day, ay?

 

[Deleted member 37085]

Today was my friend's funeral, so many tears and so much laughter; and then afterward - food. Brain...

Friend's funeral was filled with her family's and friend's laughter, tears, familial stories, and then food in building behind the church. I am clear only now that her death on top of emdr sessions caused me to lean too heavily on @Lionheart777 and I am not dependent/co-dependent. I know that I may need if two whammies hit me at the same time as recently which caused me to feel the desperation to reach out here even for more grounding here in this awesome forum. I will talk to T about more self-grounding techniques in the next session as well. I love you members who speak your truth which is ever-changing daily. I feel positive healthy changes a coming for us all. Peace and Love.

@JadesJewel I feel sad for you because I know that what you are going th...

@Lionheart777 meowing - someday, perhaps, I will Rooooaaaaarrrrrrr! like you my ferocious @Lionheart777 aka Lion!

 

[DharmaGirl]

Grateful for another sunny day, even if it's 32 degrees, because my backyard is a mess. There are millions of small branches everywhere and we've been raking them up slowly.

 

[Deleted member 37085]

I feel tense, tense and more tense...tremlinb inside and outside.

I get you @Anrish - me too. Putting one step forward in front of the other. Trying today. Thank you for your honesty. Not so alone now in what I'm feeling. Feelings are just that - feelings. And yet they either motivate or not. I understand Anrish.