What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Deleted member 12723]

I am feeling more centered than I did when I first woke up. I feel certainty in my life.

 

[Let It Be]

It is the morning after since I sent that e-mail to my T and I'm feeling numb and vulnerable and also looking forward to where all my feelings take me. Part of me can't believe I did it and another part of me is so grateful that I did.

I know that I'm at that place where it was in my best interest to discover who I am with her which includes having personal power as well as knowing my boundaries with her. More growth on the way!

 

[Teasel]

Overall fairly good with a fleeting overlay of sadness.

 

[Tornadic Thoughts]

So freakin' excited!!! Went on the hunt for a used crock pot today, with specific settings, as the one I own only has "high" and "low", and the first consignment shop I go to I see a lady unloading things to take in to sell and guess what she had, yep, a crock pot with the exact settings I need. Sold! Thanks, universe!!! Now its time to create some herb infused oils from my various foraging endeavors and dehydrated goods. Wheeeeeeee!!! Yay for kitchen herbal alchemy!!!! :tup:

 

[Let It Be]

I feel like I am slowly getting myself back from this encounter with my T which I need to do before I see her face-to-face next week. I have more awareness about this resentment with my T.

It seems that I was okay with paying the reduced fees when I began seeing her and then when she made the comment 3 years ago, about how I would be paying her back with my Will, I began to feel like a victim with her and I quit therapy with her. Since I have returned and began paying the full fee, the resentment was still there. I felt like I needed to address it with her which I did this week with an e-mail to her.

 

[Lionheart]

I feel a little restless, but basically happy.

 

[Teasel]

I am feeling very anxious! Very anxious. Deep breath.

 

[Anrish]

In pain.

 

[Teasel]

Irritated.

 

[intothelight]

Like a ball in a pin ball machine.

 

[Teasel]

Happy, a bit excited.

 

[Deleted member 12723]

Neutral and peaceful so far.