What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Givrali]

Very happy. My home helper is back from holydays and now my appartement is CLEAN

 

[Givrali]

angry. Fighting since always and things don't ever get easier

 

[Survivor3]

I feel good . That I've accomplished alot recently, that I don't have to beat myself up about resting because I've been keeping up with all my appointments etc. Played sax twice this week already. Enjoying my time. I also feel lucky! Gratitude that I get to spend time with good people.

 

[when2gather]

I'll start. ................

I feel a greatly alarmed.
I feel very angry.
I feel cautious.
I feel confused.
I feel depressed.

I feel disgusted with the influences of the world. Specifically tv and its content, as well as, gen. socially acceptable, societal hidden teachings.

I feel distanced from contact and/or intimacy with family, friends, people in general (all of humanity). Intimacy to me does not mean sex.

I feel embarrassment, for having been so vulnerable in my past and for so long, and for now feeling so wounded and confused. I feel humiliated.

I feel horrifed as I continue to be honest with myself about my trauma(s).way!

I guess I identified some of my feeling tonight, well at least at a glance and as far down as the H's on this list:

[DLMURL]http://www.ptsdforum.org/thread700.html[/DLMURL]

I feel at peace and calm. I tend to use dbt mingled with AA 12 steps to try to stay that way!

 

[Teasel]

Feel pretty good, good enough

 

[Dynamic]

Better

 

[Survivor3]

Scared, anxious

 

[Friday]

My kids hurting. He’s always hurting, but he’s so darn tired today, it hurts harder. And I can’t help him. Still try. Still fail.

It’s a complicated feeling, without words, pretty much any parent will recognize instantly.

 

[SeekingAfrica]

@Friday not a parent but I'm sorry you're going through that. Hope it improves soon.

I feel weak and pathetic.
Sometimes I wish I had symptoms that would be justifiable to more than just closest friends.
To clarify the pathetic part comes from having to take break midday because of anxiety attack.

 

[Dynamic]

@SeekingAfrica that doesn’t make you pathetic but I understand how you feel.

 

[Dynamic]

My legs head abdomen and chest hurt

some calm that I love very much

 

[SeekingAfrica]

Alone so much.