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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

The reality is: my mother in law just lost her husband, my husband and brother in law just lost their father... I lost a "healthy mentor" and father of choice. Thank you KP, but please send thoughts, prayers, light to these three today. I am needing to feel this and stay with it and not disassociate, but the focus has to be with them for a while.

I can do this (I think I can... ), I need to do this to honor his dad.

Your strength is amazing, and if you at all feel that you can't I would come back and read this post. Having the ability to stick with what you're feeling when it (and I know it does for me) makes much more sense and it feels a lot better to just disassociate is a powerful thing. My best wishes to all of you <3
 
Take time to rest and nurture yourself. It is great that you love your job but your health needs to come first.
Thank you KP. I just wish it was true that I loved my job. It is so stressful. I am not going back next year so I can do just this and take time to nurture myself. I am looking forward to it and afraid all at the same time. Thank you for the reminder because for the past 6 years my intention has been to take some time off for myself and I have yet to actually do it.

((((HUGS))))) for you as well.
 
I feel pain all across my chest. Not a heart attack, just tension.

CB Hugs to you! I like you. You have a tough job hun. You did the right thing but it was not received in the way you gave. That happens to me sometimes too. Cherry Blossoms are blooming! Happy spring! The time is 3:33pm!
 
Thanks y'all really.
I stayed present today and made myself of good use.
I feel off balance, but okay (I have been through this before with my own dad and both his and my grandparents)
I'm feeling a little spacey... some trepidation, things are going to change.
 
I think I feel a bit fragile because I just went through a emtional thing, something I do at the end of processing. It's quite a reaction really, and not at all me. I think I'll just go quietly hide somewhere after all that anger and yelling. :mad:
I'm hoping that that is it. There were two big processing things, now they are over:sleep: I hope they are over (praying)
Hugs to (((albatross))) for your loss.
 
Anxious, a letter has arrived with the decision of my redundancy appeal - and I don't want to open it on my own. I've phoned H to call me hopefully at lunchtime, if not Aaarrgh
 

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