What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Crl1983]

Ouch. I clicked on this thread thinking this would come easy for me but in all honesty I had to sit and think on it for a long time. I know that it's darkness, It feels like there's an enormous darkness full of a jumble of different things, a huge mountain of it all around me. But I don't feel connected to myself right now so maybe that's why this is so hard. There we go, I feel dark and disconnected. Kind of.. lost, in limbo somewheres.

 

[LaurenRose]

Frustrated, confused, scared, relieved, exhausted. Spent time with a friend who is in a very bad domestic situation. Got triggered.

 

[Sethe]

Fractured.

 

[11Degrees]

Depressed, frightened, tired, lonley.

 

[KP the nut]

I feel at peace

 

[stuff]

Feeling shocked And overwhelmed because I actually felt angry today. I never feel angry. It's frightening to feel something you aren't used to and now I've been crying for three hours. I even cried on the bus. It was painfully embarassimg but I couldn't stop it. I used to hate my numbness but this might be worse.

 

[livergirl70]

I feel tipsy :giggle:

 

[Srain]

Intense anger that I wasnt listened to, by my T and that after a few sessions he thinks he knows me so well and Im all cured, despite the fact I feel no better.

Gidge, I'm hoping you tell him this, you have every right!

I'm feeling edgy with vulnerable tears still coming. More relaxed, still straddling several decades of pain, attitudes, and personalities. Calmer.

Rain

 

[KP the nut]

I feel tipsy

I did sort of think that :D, but it was OK cos so was I :roflmao:

 

[KP the nut]

I feel a bit empty and numb.

I feel I have the strength to keep going.

 

[Lionheart]

Today I feel masculine...not the "old school macho BS" type of masculine, because I don't think that represents true masculinity.

But rather I feel strong, protective, supportive, etc, I feel I can take the initiative and work towards decisive and compassionate action. I feel I can be assertive without stepping on others rights and feelings. *I feel proud to be a man.

*(I used to hate the fact that I was a male because it was men that traumatized me, but today I am proud of the man that I have become). :cool:

 

[KP the nut]

Confused, rather fed up with someone here trying to manipulate me.