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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I'm feeling better than I thought I would. I had one of my worst nightmares and woke hyperventilating and shaking. It took me a while to calm down.

H was mowing all of the lawns, so I vacuumed the lounge, washed the dishes and then joined him in the garden where I painted a fence panel.

The sun is just about out and I've just sat out for an hour watching the birds coming down to my feeders. I do feel better , nature is very soothing.

(((HUGS))) to all who are suffering today.
 
Had a great night sleep - slept 10 hours (due to the help of Valerian Root, Ativan and Sleeping Pills) - but I'll take it. Had a lot of anxiety last night. Received an email from my H as a response to some PTSD info I sent him. He just doesn't get it. All I hears was - "you just want to think you have PTSD and use it as an excuse for leaving me" - even though I've been diagnosed more than once and told that I do have a LOT of PTSD - chronic and complex - to deal with.

He doesn't get that I can barely handle each day on it's own. The anxiety continues to creep back in when I least expect it. The loneliness is unbearable - but yet I don't want people around. It's the constant inner struggle with my PTSD that wears me out. Ughhh...so frustrated.

To sum it up - anxious, hurt, scared, lonely, frustrated, tired, angry...why the *&%&& can't he get it???
 
((((Bubba))) My family doesn't get it either. I also know the battle of wanting to be left alone and being lonely. Doesn't seem to make sense. I hope you can find some peace! It has taken me a long time to accept my diagnosis. I hope your H will learn to be supportive!

(((KP))). I hate the nightmares! I am sometimes totally wasted the next day! Does your H want to come mow my lawn? Maybe not. I need to do mine tomorrow.
 

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